Sleep Tart Cherry Juice Yummy

I bought 100%tart cherry juice today accidentely. Thought it was cranberry but I'm very happy as I remember reading that this can help sleep as it encourages melatonin so I'm going to see how it goes. Anyone like this stuff as a sleep aid?

I drink it occasionally. Doesn’t seem to do much. But it’s yummy.

It is tasty but me to dosnt seem to do to much different. Blacking out my room has been the top thing for me.