[Fi...] Posted February 17, 2019 Share Posted February 17, 2019 I am only posting this because I thought some of you who are trying to get off Ambien could use a boost of happy. I did taper it, but it was complicated with the CT of Ativan (not a voluntary one, btw). I started tapering from 10 in November and sloooooowly went down, with all the agonizing insomnia trying to lure me back up to my usual dose. Last night, I slept maybe 4-7 hours. I don't keep track anymore. I feel rested, and I feel optimistic. Also, that panicky, first waking up feeling I got with Ambien is gone! It has been slowly decreasing as I decreased the dosage, but now I can see it was connected to taking it. You might know it as a cortisol spike. Anyway, I'm taking all the pills today to my local pharmacist and asking that they properly dispose of them. You will get there. Acceptance and patience... You WILL heal! Link to comment Share on other sites More sharing options...
[53...] Posted February 17, 2019 Share Posted February 17, 2019 wow good job i was on 10mg for a while then reduced it to 5mg and then i jumped about a month total your getting alot of sleep . Link to comment Share on other sites More sharing options...
[si...] Posted February 17, 2019 Share Posted February 17, 2019 Fantastic accomplishment, F&S! You are now set FREE! Can't wait to meet you on the other side. I wish you all the best life ahead has to offer. Carpe diem. xo, sierra Link to comment Share on other sites More sharing options...
[Fi...] Posted February 17, 2019 Author Share Posted February 17, 2019 Thank you, Sierra7, you were on that wicked Ativan like I was. We are all healing. It just can't happen fast enough! :thumbsup: Link to comment Share on other sites More sharing options...
[Ca...] Posted February 18, 2019 Share Posted February 18, 2019 Great stuff Fish..!! -Congrats, and may it all go well from here.. Its great as things continue to improve... Link to comment Share on other sites More sharing options...
[Fi...] Posted February 18, 2019 Author Share Posted February 18, 2019 Two hours of sleep last night. It's wearing on me, and people here know what I mean. I am lucky that my hb goes in to school where I work, but I cannot think straight. Please, insomniacs, former Ambien users, anyone who has been here and out the other side, will it get better? Link to comment Share on other sites More sharing options...
[Th...] Posted February 26, 2019 Share Posted February 26, 2019 Yes, it WILL get better. I had severe insomnia for about 9 months. Lots of zero nights or nights of no perceived sleep and lots of 1 or 2 hour nights. I was exactly where you are now. It evens out over time and gets better. You WILL heal! Link to comment Share on other sites More sharing options...
[53...] Posted February 26, 2019 Share Posted February 26, 2019 i have been off ambien for around two months i cant sleep . Link to comment Share on other sites More sharing options...
[Fi...] Posted February 27, 2019 Author Share Posted February 27, 2019 I'm getting some kind of sleep. I think our bodies take time to get back to normal. My doctor (not one who has prescribed me any of the meds) suggested sunlight as much as possible, melatonin (which has done nothing for me), and no phones or screens an hour before bed. I did purchase a lux light, but it does not seem to help. Take care of yourself while you heal. We'll be better soon! Link to comment Share on other sites More sharing options...
[de...] Posted March 2, 2019 Share Posted March 2, 2019 Huge congrats man!! Link to comment Share on other sites More sharing options...
[ba...] Posted April 20, 2019 Share Posted April 20, 2019 Congratulations from the bottom of my heart! Link to comment Share on other sites More sharing options...
[Fi...] Posted April 29, 2019 Author Share Posted April 29, 2019 Thanks, bazil4uk! This website has been my support throughout this entire nightmare. I want to help others as much as I can and give them hope. I remember how awful I felt, not that long ago, and I want to be a beacon of light for other benzobuddies. God bless! FS Link to comment Share on other sites More sharing options...
[ba...] Posted April 29, 2019 Share Posted April 29, 2019 ❤ Link to comment Share on other sites More sharing options...
[La...] Posted May 7, 2019 Share Posted May 7, 2019 Congratulations on your great success! Thanks for sharing your story, it's inspirational! Link to comment Share on other sites More sharing options...
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