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Moderate pain in hips and legs just walking for 5 minutes!


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I had pretty bad pain in my hips when I started my taper. I had a hard time walking and wanted to walk with a cane but that would have looked very strange. I took magnesium and it helped a great deal. Use caution if you try I t because for some it revs up symptoms. After the first 1/3 of my taper I never had hip pain again. Trust it is a normal part of the process. Your brain is healing.
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I seem to have quite a bit of joint pain, mostly in my upper extremity joints, but with regards to my legs it is more of a weakness after walking a short distance, almost like my legs will not carry me farther and will give out any minute (which they have not yet).  Has anyone else had this symptom?
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My legs have hurt/burned/aches constantly for almost two years. That’s how I figured out benzos were affecting me so badly. It’s way worse after exercise. I try to walk anyway for health reasons- to get some movement. I was just thinking this morning- one day my legs will feel normal again! One day.
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