[Re...] Posted January 27, 2019 Share Posted January 27, 2019 Hello all, I am almost 5 months in from going cold turkey from 10yr + Klonopin use. (In detox). Needless to say its been awful BUT getting better as time goes by. The one physical symptom which is now really bothering me is muscle spasms (or twitches?). The are generally in my lower back / legs- very unpleasant. Does anyone else have/ get these- did they eventually go? Link to comment Share on other sites More sharing options...
[me...] Posted January 29, 2019 Share Posted January 29, 2019 Hi, muscle spasms are a very common physical symptom, perhaps THE most common. They are temporary, and happen because benzos are powerful muscle relaxants, and when discontinued there is a rebound effect. For more about this, see the Ashton Manual, Chapter III, on muscle symptoms. Link to comment Share on other sites More sharing options...
[ea...] Posted January 29, 2019 Share Posted January 29, 2019 Megan is right. This is a very common wd symptom. Time will heal it. How are you doing otherwise? If this is your only symptom, my friend, you are doing VERY well! 10 years on a benzo and going CT is recipe for disaster. Similar to my history. east Link to comment Share on other sites More sharing options...
[Re...] Posted January 30, 2019 Author Share Posted January 30, 2019 Hi all Thanks for reassuring me that the spasms should eventually go. Its a massive relief. Eastcoast62, muscle spasms were my only physical symptom. And I've been through a few e.g. sleeplessness, hives, tintinnus . Mentally though I am not out of the woods- the crazy fear and panic of the first couple of months, moved to a mild depression and now feeling better but still have fearful episodes. The good new is that the trajectory seems to be upwards...but these last few months have been the darkest in my life. I did CT on the advice of my prescribing doctor as I could not taper- I tried. The point is that it will get better. Love to all Link to comment Share on other sites More sharing options...
[My...] Posted February 8, 2019 Share Posted February 8, 2019 Yup. Muscle fasiculations. Like little twiches or even jerks over my whole body. This with the never ending tinnitus and the feeling of walking in a fun house are my constant companions. Hang in there. Drink water, force yourself to eat good meals. Link to comment Share on other sites More sharing options...
[Th...] Posted February 8, 2019 Share Posted February 8, 2019 Here is a common list of Withdrawal Symptoms to put your mind at ease... THESE ARE JUST SOME OF THE MANY REPORTED SIGNS AND SYMPTOMS INDICATING YOU OR SOMEONE YOU CARE ABOUT MAY BE HAVING PROBLEMS WITH A BENZODIAZEPINE PRESCRIPTION: MENTAL/COGNITIVE/BEHAVIORAL SIGNS. You may or may not experience these symptoms. Aggressive Behavior Agitation/Irritability/Short Tempered/Rage Outbursts Agoraphobia Anhedonia Anxiety/Panic/Terror Attacks/Development of Various Fears and Phobias Apathy Cognitive Impairment/Fog Confusion Crying Depression Depersonalization Derealization Dysphoria Emotional Lability Feeling numb or like a “zombie on autopilot”/Feeling over-sedated Hallucinations Hearing Voices Impaired Judgment Intrusive thoughts/Excessive negative thinking and feelings of doom Irrational Thoughts and Behavior Loss of Creativity Mania Memory & Concentration Issues Monophobia Mood Swings Neurocognitive problems Obsessive compulsive or other “odd” behavior Paranoia Personality Changes Reckless Behavior Self-Harming Thoughts and Behavior Stress Intolerance Suicidal Ideation PHYSICAL SIGNS Adrenaline Rushes Akathisia/Restlessness Allergies & Sensitivities increasing or developing Appetite changes Aura Blood Pressure Issues, fluctuations Cardiac Symptoms – Bradycardia (slow heart rate), Tachycardia (rapid heart rate), Heart Palpitations, Pounding heart Clenching jaw, especially during sleep (TMJ) Chills Increased susceptibility to illness, stress on the immune system Diminished Motor Skills – Clumsiness, Coordination Problems, Difficulty walking, Dropping things, Falling down Dizziness/Vertigo/Balance Issues (General vestibular disturbances) Drooling Dysautonomia Symptoms Dysphagia (swallowing difficulty) Earache Exhaustion Fainting Fasciculations (benign) Fatigue/Lethargy/Weakness Flu-Like Symptoms Frequent Urination Gastrointestinal Symptoms Grinding Teeth / TMJ problms Hair Loss Headaches Hearing loss or changes Hormonal Issues Hyperacusis (sensitivity to sound frequency) Inner Vibrating or Buzzing Intolerance to cold and heat Itching/Skin Rashes/Hives Joint Pain (And other joint issues) Lightheaded Loss of Coordination Malaise Menstrual Issues Migraine with or without aura Motion sickness susceptibility Muscle Symptoms – Clenching, Cramping, Loss of muscle tone, Over-or under-active muscle reflexes, Pain, Spasms, Squeezing, Stiffness, Tension, Twitching Nerve Pain Paresthesia – Tingling, tickling, prickling, numbness, burning of skin Perceptual disturbance (feeling of being on a boat, feelings of unreality, deja vu, etc.) Peripheral Neuropathy Photophobia Phonophobia Respiratory – Shortness of breath, Can’t get deep breath, Labored breathing, Over-breathing Sensitivity to light and sound Sensitivity to smells, including naturally occurring smells or chemicals such as fragrance Sensitivity to temperature, weather and pressure changes Shaking/Rigors/Tremors Sleep Issues – Excessive sleeping, Insomnia, Myoclonic jerks, Sleep paralysis, No dreaming, Vivid dreaming, Nightmares Slurred Speech Sweats Tachycardia between doses or in the morning, or generalized Tight Throat/Ball-in-throat sensation Tinnitus (Ringing or pulsatile effects in ears) Tremors Vision Issues – blurred vision, seeing spots, grainy visions, after-images, sensitivities Weight Loss Withdrawal symptoms that will intensify between doses or near dosing times Source: w-bad.org Link to comment Share on other sites More sharing options...
[Re...] Posted February 9, 2019 Author Share Posted February 9, 2019 Thanks everyone for your replies- getting off these drugs can be lonely and its so good to have others on the same journey. Link to comment Share on other sites More sharing options...
[ea...] Posted February 12, 2019 Share Posted February 12, 2019 Rev, I think you are doing VERY well, for a cold turkey person. I am so glad for you. Keep up the good work and never give up. The pay offs are so enormous! east Link to comment Share on other sites More sharing options...
[Re...] Posted February 15, 2019 Author Share Posted February 15, 2019 Hi eastcoast62 Thanks for the encouragement. I suppose I am doing well- the mental panic/fear, the 'what am I doing here' & 'everyone is out to get me' has subsided quite a lot. The muscle spasms continue and are intensely annoying but am grateful to know that they will pass. Things that help me are daily exercise, a good family and friends support network, no drinking or other drugs and benzobuddies. How are you doing? Link to comment Share on other sites More sharing options...
[Sa...] Posted February 15, 2019 Share Posted February 15, 2019 My temporalis (both sides) are rock hard with muscle knots. Waiting for the day they finally give out... Link to comment Share on other sites More sharing options...
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