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Is melatonin addictive ??? Any experience ???


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I don't think melatonin is addictive, it shouldn't be, it's a hormone produced primarily by the pineal gland, so it occurs naturally in the body.  But I really don't know.  Some people may develop psychological dependence though, if they have such tendency.  I am one of them, so I try to steer clear of any sleep aids.  But I don't think melatonin is addictive per se. 
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