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4 1/2 months cold turkey Ativan buspar vs hydroxyzine help!!


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It’s been 4 1/2 months since I jumped from Ativan and I am growing increasingly tired of still have panic attacks and horrible social anxiety.  I was on Buspar for about three months and wasn’t sure I was getting better other than dizzy. Then they switched me to hydroxyzine hcl not pomade.  I have been extremely tired and don’t want to leave the house.    I am also on 30mg of Paxil a day.  Should I ask for the pomate?  Go back on the buspar?  Take buspar and hydroxyzine together?  Just getting close to my wits end here.  Thsnks in advance everyone. 
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