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Saw Dr! Input pls on getting off ambien onto all valium


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Ok, first off, the dr. said in detox they use phenobarb sometimes to get off benzos and offered that, as there are SO many drugs I cannot take.  I said no for now...  but is that even advisable?  What is phenobarb withdrawal like ;0

 

Anyhow, the plan is to get off 10 mg ambien and onto all valium (currently at 3 mg).

 

What is best way to do this?  He mentioned take 5 mg valium, 5 ambien at night... then after few weeks valium 8, no ambien.  I said, uh, wow...  he will work with me.

 

What do you think is best way to try this?

 

Thx.

 

I have been doing just terribly---  total black hole of depression and panic/terror...  and then sometimes it clears and I feel sort of normal!  Been on this crap some 35 years......

omg.

 

 

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Ok, first off, the dr. said in detox they use phenobarb sometimes to get off benzos and offered that, as there are SO many drugs I cannot take.  I said no for now...  but is that even advisable?  What is phenobarb withdrawal like ;0

 

Anyhow, the plan is to get off 10 mg ambien and onto all valium (currently at 3 mg).

 

What is best way to do this?  He mentioned take 5 mg valium, 5 ambien at night... then after few weeks valium 8, no ambien.  I said, uh, wow...  he will work with me.

 

What do you think is best way to try this?

 

Thx.

 

I have been doing just terribly---  total black hole of depression and panic/terror...  and then sometimes it clears and I feel sort of normal!  Been on this crap some 35 years......

omg.

 

This is how I would do this:

 

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