Help with a Microtapering Plan

Hey everyone 

It's been awhile since I've been on here, I went through hell originally trying to get from 4mg to 1.5mg, though I was never able to make it past 1.5mg.

I lost my nerve and my health grew worse so I just kept putting it off, after awhile I think I'm ready to try again.

I was wondering if any of you wonderful people would be willing to help me catch up on things and answer a few questions of mine.

1. Is microtapering still the best method, or have there been any new methods that have been developed that might be easier?

2. In either case would any of you be able to direct me to somewhere or someone that can help me develop a schedule/plan? I'm trying to do a slow ween from 1.5mg to 0 in about 2 years.

Thank you all so much 

Hello WeCanDoThis16!

Here is a program where you can Create Your Own Taper Plan by Jim Hawk It may be helpful if you check out the Help function prior to using the program.

If you need more help just ask...we are here for you!