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help with xanax tapering


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]To Jim or sombody else who can help me..[/b]. Can somebody helt me with liquid tapering? How much water to add to the alcohol-dissolved benzo? How much alkohol must I have? Now I take 2 x 0,125 Xanax. I hit the wall. I have tried before to go down from 0,25 mg and can't stand the symtoms. Pleas help!!  :smitten:

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