Anyone else sleeping TOO MUCH, after not being able to sleep for ages?

My sleep was messed up for ages... now I will sleep for 8+ hours, wake up, and not much time later will need to have an 8 hour "nap." It feels like I'm sleeping double the amount of time that is healthy.

 

It does feel nice to get some rest, but it's also really disorienting... when I wake up and have no idea what day or time it is.

 

Strange that all of a sudden TOO MUCH sleep seems to be a problem for me... anyone else???

Sleep disturbances are rife in benzo withdrawal. I just answered a post for someone who cannot sleep, but also notice a lot of posts about people who can't seem to stop sleeping. It's all part of the withdrawal process. Eventually, this too will settle down, but it could take a lot of time, even after you jump.