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cold water swimming


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Does anyone have any thoughts on swimming in the sea. Pretty cold water (ireland). Obviously it will increase my heart rate a lot. I know some people are against excessively hot water but is there any consensus on cold?
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I don't think it would hurt, if you can swim well.  But I would submerge slowly/gradually up to waist, rob the water on the upper body, and then take a dip.  Sounds like a relaxing activity.
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