[Li...] Posted June 14, 2018 Share Posted June 14, 2018 I haven’t tried this yet (but I think it’s worth a shot), Watch out if you have stomach issues... MIRACLE MAGNESIUM ANTI-ANXIETY DRINK First, here are the ingredients that you will need (and their magnesium count): 1 cup of kale or spinach (157 milligrams). 1 banana (32 milligrams). A tablespoon (TBSP) of raw cacao powder (27 milligrams). A teaspoon (TSP) of agave nectar or organic honey (1 milligram). 1 scoop of protein powder (optional; for additional nutrient benefits). 1 cup of unsweetened almond milk (17 milligrams). Instructions: Combine all ingredients in a blender and mix thoroughly. Total Mg count: 234 milligrams; 59-73% of recommended daily intake (RDI). Link to comment Share on other sites More sharing options...
[xc...] Posted October 7, 2018 Share Posted October 7, 2018 Does it work? Link to comment Share on other sites More sharing options...
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