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You Tube videos to watch when you need a lift


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This thread is to list you tube videos that are helpful when you need a lift. Can be motivational, meditative, funny, calming, reminder that the body heals, etc.

just a place to share links so we can refer to this thread when we are down and just play something that is posted instead of having to find something.

Thanks for sharing!

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I like to do guided meditations that focus on the present moment and don't get into deeply thinking about things. Here's one on youtube. I lie down and just listen.

 

 

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Hi Gard- you're doing great. Thanks for posting.

I also like fragrantheart.com

Quite a few free meditation audios there andher voice is great.

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Hi Gard- you're doing great. Thanks for posting.

I also like fragrantheart.com

Quite a few free meditation audios there andher voice is great.

 

Thanks, Libr. Looks like you're doing well, too! :)

I will definitely check out that site. I'm always looking for good guided meditations.

 

Gard :smitten:

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