What can I eat? Suggestions please.

Hi,

 

I am finding it hard to find things I can eat and wonder if some of you have suggestions.

 

I'm trying to do low glutamate foods but can't face a lot of things I used to eat.

 

I can't cope with meat or fish most of the time and nuts apparently have high glutamate so what protein can I eat?

 

Mostly I can only bear things like porridge but that is not allowed apparently.

 

I can't bear the textures or smells of most cooked food atm.

 

 

Hi,

I have gone on to juicing..For dinner last night I had 2 cucumbers, a bowl of Kale, 4 carrots, 4 sticks of celery, fresh ginger, a lemon, 2 apples and 2 organic beets . For  dessert I ate  whole mango. I slept through from 9.30pm-6 this morning. Mood improved.

 

I figure its 2 steps forward and 1 back so trying to stay vegi and allow my body to heal

Thanks!

 

I am thinking of getting a nutri bullet sobI can blend a l8ad of veg.

 

What do you do for protein?

Well its a short term thing for now, at least a month so am not worried too much. I am eating almonds and cashews. I have organic eggs incase I feel too weak or hungry. Fine so far