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Hi I am on 2mg of xanax daytime and 2mg estazolam at night. I'd like to taper off both of these meds at the same time using a liquid titration. I think that I would like to taper off both meds every 2 weeks. I now take .5mg of xanax 4 times a day. How would I taper off of this? Also, I take 2mg. tablet of estazolam at night. I would need to make a separate batch for the night dose. I am already going through tolerance withdrawal and have been on these meds for 13 years. I'm really scared. My doctor prescribed them and I just found out how bad and long the withdrawal can be. My doctor is now also putting me on different mood stabilizers and taking me off of them if I have bad side effects. I would really appreciate some guidance. I don't think that I can ask my psych doc to switch me over to valium because He would probably get angry. Thank you very much.
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Hi again.During the day I take a total of 2mg. of xanax. I take .5 mg 4 times a day. I take .5mg in the morning, .5mg at noon, .5mg at dinner and .5 mg. at around 8pm. My xanax bar tablet is not scored for 4 doses. It is scored for 3 doses so I have to cut it into 4 pieces with a knife.That is how I take it now. Should I just crush the whole 2mg. bar  and put it in the cylinder? I guess that the cylinder would have 1ml graduations. I would use a 100ml cylinder I guess. Maybe I would need a cylinder with more ml since I would need to take 4 doses a day. I would like to taper 10% every 2 weeks. Would I just use a syringe and take a certain amount from the total liquid in the cylinder and then pour 4 equal amounts of liquid into 4 different containers so that I would drink each dose 4 times a day? I really don't know how to go about this. Would you please create a table for me for this schedule of titration?

 

Also, I take a 2mg estazolam tablet at bedtime. I would also like to reduce this by 10% every 2 weeks. So the first 2 weeks I would take .2mg. out of the 2mg. dose, right? Would you please create a table that I could follow for this titration? I would prefer to taper off of both xanax and estazolam because I don't know how much longer my psych doc will continue to provide the scripts. Thank you very much. I really appreciate it. I tried to access the you tube videos for a lesson but they weren't available.  :thumbsup:

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Hi again.During the day I take a total of 2mg. of xanax. I take .5 mg 4 times a day. I take .5mg in the morning, .5mg at noon, .5mg at dinner and .5 mg. at around 8pm. My xanax bar tablet is not scored for 4 doses. It is scored for 3 doses so I have to cut it into 4 pieces with a knife.That is how I take it now. Should I just crush the whole 2mg. bar  and put it in the cylinder? I guess that the cylinder would have 1ml graduations. I would use a 100ml cylinder I guess. Maybe I would need a cylinder with more ml since I would need to take 4 doses a day. I would like to taper 10% every 2 weeks. Would I just use a syringe and take a certain amount from the total liquid in the cylinder and then pour 4 equal amounts of liquid into 4 different containers so that I would drink each dose 4 times a day? I really don't know how to go about this. Would you please create a table for me for this schedule of titration?

 

Also, I take a 2mg estazolam tablet at bedtime. I would also like to reduce this by 10% every 2 weeks. So the first 2 weeks I would take .2mg. out of the 2mg. dose, right? Would you please create a table that I could follow for this titration? I would prefer to taper off of both xanax and estazolam because I don't know how much longer my psych doc will continue to provide the scripts. Thank you very much. I really appreciate it. I tried to access the you tube videos for a lesson but they weren't available.  :thumbsup:

 

Hi Blue car-

 

I made this plan according to your post. I want to make sure that you are aware that both of these medications are benzo's & the taper rate may be to fast. It is a total of 20%(we recommend 5 - 10%) You may need to slow it down if you become to symptomatic or better yet, maybe consider tapering one benzo first or cut the reduction rate in half  :thumbsup:

 

Here is a detailed Taper plan & schedule to reduce from 2mg Xanax (.25mg 4x a day) & 2mg Estazolam (2mg 1x evening)

 

Plan is to reduce 10% of current dose every 14 days. Daily reductions will be made by reducing .71% each day using a liquid suspension. Taper rate may be changed according to symptoms.

 

Equipment needed:

100ml graduating cylinder, 10ml syringe, 1ml 100 increment tuberculin syringes (without needle), Ora-plus suspension vehicle, 2- storage jars with lids.

** Each line on the 1ml 100 increment syringe = .001ml using a 1:10(1mg=10ml) formula)**

 

FORMULA #1: 1:10 (1mg = 10ml) 1 week supply

1) Crush 7-2mg (14mg) Xanax tablets into a fine powder using mortise & pestal

2) Using a 100 ml graduating cylinder  measure 70ml of Ora-Plus suspension + 70ml of distilled water put in a suitable glass jar w/lid  Shake well

3) Add crushed Xanax tablets to Ora-Plus Suspension. Shake vigorously.

5) Use a 1ml 100 increment tuberculin syringe (without needle) to draw up liquid portion of dose.

** Instead of crushing tablets: Use 30ml of Ethanol + 70ml Ora-Plus + 40ml distilled water

 

FORMULA #2: 1:10 (1mg = 10ml) 1 week supply

1) Crush 14 (14mg) 1mg Estazolam tablets into a fine powder using mortise & pestal

2) Using a 100 ml graduating cylinder  measure 70ml of Ora-Plus suspension + 70ml of distilled water put in a suitable glass jar w/lid  Shake well

3) Add crushed Estazolam tablets to Ora-Plus Suspension. Shake vigorously.

** Instead of crushing tablets: Use 30ml of Ethanol + 70ml Ora-Plus + 40ml distilled water**

 

There are 14 - 1mg (10ml)doses in these suspension formulas; 1:10  (1mg=10ml) Draw out your doses directly from the storage containers.

 

10% of 2mg = .20mg(2ml); .20mg(2ml)/14days = .015mg (.15ml)= Total daily reduction

5% of 2mg = .10mg(1ml); .10mg(1ml)/14days = .007mg(.7ml) = Total daily reduction

*(Calculations are rounded off)*

                             

Start Dose: 2mg Xanax +  2mg Estazolam                                                               

               

Week        Liquid 4x                Liquid  1x                Total Dose mg 

1-2            Xanax(ml)          Estazolam(ml)          Xanax / Estazolam 

Day                                                       

Start                  5                        20                                2mg

  1)                  4.96                    19.85                            1.985

  2)                  4.93                    19.7                              1.97 

  3)                  4.89                    19.55                            1.955

  4)                  4.85                    19.4                              1.94

  5)                  4.81                    19.25                            1.925

  6)                  4.78                    19.1                              1.91

  7)                  4.73                    18.9                              1.895

  8}                  4.7                      18.8                              1.88

  9)                  4.66                    18.65                            1.865

10)                  4.62                    18.5                              1.85

11)                  4.59                    18.35                            1.835

12)                  4.56                    18.2                              1.82

13)                  4.52                    18.1                              1.805

14)                  4.48                    17.9                              1.79

 

Week

3 - 4:  10% of 1.79mg = .179mg(1.79ml); .179mg(1.79ml)/14days = .013mg(.13ml)= Total daily reduction

            5% of 1.79mg = .090mg(.90ml); .090mg(.90ml)/14days = .007mg (.07ml) = Total daily reduction

Week

5 - 6:  10% of 1.61mg = .161mg(1.61ml); .161mg(1.61ml)/14days = .012mg(.12ml)= Total daily reduction

            5% of 1.61mg = .081mg(.81ml); .081mg(.81ml)/14days = .006mg (.06ml) = Total daily reduction

Week

7 - 8: 10% of 1.45mg = .145mg(1.45ml); .145mg(1.45ml)/14days = .010mg(.10ml)= Total daily reduction

            5% of 1.45mg = .073mg(.73ml); .073mg(.73ml)/14days = .005mg (.05ml) = Total daily reduction

Week

9 - 10: 10% of 1.31mg = .131mg(1.31ml); .131mg(1.31ml)/14days = .009mg(.09ml)= Total daily reduction

              5% of 1.31mg = .066mg(.66ml); .066mg(.66ml)/14days = .005mg (.05ml) = Total daily reduction

Week

11 - 12: 10% of 1.18mg = .118mg(1.18ml); .118mg(1.18ml)/14days = .008mg(.08ml)= Total daily reduction

                5% of 1.18mg = .059mg(.59ml); .059mg(.59ml)/14days = .004mg (.04ml) = Total daily reduction

Week

13 - 14: 10% of 1.06mg = .106mg(1.06ml); .106mg(1.06ml)/14days = .008mg(.08ml)= Total daily reduction

                5% of 1.06mg = .053mg(.53ml); .053mg(.53ml)/14days = .004mg (.04ml) = Total daily reduction

Week

15 - 16:  10% of .95mg = .095mg(.95ml); .095mg(.95ml)/14days = .007mg(.128ml)= Total daily reduction

                5% of .95mg = .048mg(.48ml); .048mg(.48ml)/14days = .003mg (.03ml) = Total daily reduction

 

 

 

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Thank you very much Bella Amis. I really appreciate your help. I have recently told my doctor that I want to get off of the xanax and estazolam and he said that he would do a slow taper that would take 8 months to a year. I don't know what he has in mind, I guess that I will find out at my next appointment. He told me that I wouldn't suffer during the taper. I think that I will. Maybe I shouldn't have said anything to him and just started with your taper schedule. He would maybe get angry if he found out that I was not working with him on this. Also, I think that you're right about tapering off of each benzo at 5% every 2 weeks. I tend to want to speed things up too fast. I need to see what he says. Thanks again. 
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Bluecar why not copy this taper plan & bring it to your doctor. Tell him you want to start at this 5% rate then maybe at some point you will feel well enough to "pick-up the pace" if you are able  :thumbsup:
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  • 2 weeks later...
Bella Amis, I have benzo brain big time. I am very grateful for the titration plan that you gave me. If you don't mind, would you please change both the xanax and estazolam taper to 5% in both of the tables? You're right, 10% for each benzo taper is too fast. It's not something that I could handle. I will print it and bring it in to my doctor. Thank you very much. I'm sorry.  :-\  :-[
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Also, I think that I would use whole milk for the mixture. Would that be a total of 140 ml of milk?

 

Thank you  :smitten:

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Bella Amis, I have benzo brain big time. I am very grateful for the titration plan that you gave me. If you don't mind, would you please change both the xanax and estazolam taper to 5% in both of the tables? You're right, 10% for each benzo taper is too fast. It's not something that I could handle. I will print it and bring it in to my doctor. Thank you very much. I'm sorry.  :-\  :-[

 

Hello Bluecar-

 

I will do this but it may take awhile as I am very busy right now  :thumbsup:

 

What you could do is Create Your Own Taper Plan  by Jim Hawk if you need it in a hurry.

 

Also, I think that I would use whole milk for the mixture. Would that be a total of 140 ml of milk?

 

Thank you  :smitten:

 

Alprazolam is a white crystalline powder, which is soluble in methanol or ethanol but which

has no appreciable solubility in water at physiological pH

 

I do not believe Xanax is fully  lipid soluble(I could be wrong). Xanax is soluble in ethanol or you can crush up & make a suspension how described in previous post.

 

 

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Hey Bluecar-

 

I was just looking at this schedule & I see I already calculated the 5%. It is bolded. All you need to do is fill in the chart using basic math skills or with this program  Create Your Own Taper Plan  by Jim Hawk

 

 

Here is a detailed Taper plan & schedule to reduce from 2mg Xanax (.25mg 4x a day) & 2mg Estazolam (2mg 1x evening)

 

Plan is to reduce 10% of current dose every 14 days. Daily reductions will be made by reducing .71% each day using a liquid suspension. Taper rate may be changed according to symptoms.

 

Equipment needed:

100ml graduating cylinder, 10ml syringe, 1ml 100 increment tuberculin syringes (without needle), Ora-plus suspension vehicle, 2- storage jars with lids.

** Each line on the 1ml 100 increment syringe = .001ml using a 1:10(1mg=10ml) formula)**

 

FORMULA #1: 1:10 (1mg = 10ml) 1 week supply

1) Crush 7-2mg (14mg) Xanax tablets into a fine powder using mortise & pestal

2) Using a 100 ml graduating cylinder  measure 70ml of Ora-Plus suspension + 70ml of distilled water put in a suitable glass jar w/lid  Shake well

3) Add crushed Xanax tablets to Ora-Plus Suspension. Shake vigorously.

5) Use a 1ml 100 increment tuberculin syringe (without needle) to draw up liquid portion of dose.

** Instead of crushing tablets: Use 30ml of Ethanol + 70ml Ora-Plus + 40ml distilled water

 

FORMULA #2: 1:10 (1mg = 10ml) 1 week supply

1) Crush 14 (14mg) 1mg Estazolam tablets into a fine powder using mortise & pestal

2) Using a 100 ml graduating cylinder  measure 70ml of Ora-Plus suspension + 70ml of distilled water put in a suitable glass jar w/lid  Shake well

3) Add crushed Estazolam tablets to Ora-Plus Suspension. Shake vigorously.

** Instead of crushing tablets: Use 30ml of Ethanol + 70ml Ora-Plus + 40ml distilled water**

 

There are 14 - 1mg (10ml)doses in these suspension formulas; 1:10  (1mg=10ml) Draw out your doses directly from the storage containers.

 

10% of 2mg = .20mg(2ml); .20mg(2ml)/14days = .015mg (.15ml)= Total daily reduction

5% of 2mg = .10mg(1ml); .10mg(1ml)/14days = .007mg(.7ml) = Total daily reduction

*(Calculations are rounded off)*

                             

Start Dose: 2mg Xanax +  2mg Estazolam                                                               

               

Week        Liquid 4x                Liquid  1x                Total Dose mg 

1-2            Xanax(ml)          Estazolam(ml)          Xanax / Estazolam 

Day                                                       

Start          5                        20                                2mg

1

2

3

4

5

6

7

8

9

10

11

12

13

14

 

 

Week

3 - 4:  10% of 1.79mg = .179mg(1.79ml); .179mg(1.79ml)/14days = .013mg(.13ml)= Total daily reduction

            5% of 1.79mg = .090mg(.90ml); .090mg(.90ml)/14days = .007mg (.07ml) = Total daily reduction

Week

5 - 6:  10% of 1.61mg = .161mg(1.61ml); .161mg(1.61ml)/14days = .012mg(.12ml)= Total daily reduction

            5% of 1.61mg = .081mg(.81ml); .081mg(.81ml)/14days = .006mg (.06ml) = Total daily reduction

Week

7 - 8: 10% of 1.45mg = .145mg(1.45ml); .145mg(1.45ml)/14days = .010mg(.10ml)= Total daily reduction

            5% of 1.45mg = .073mg(.73ml); .073mg(.73ml)/14days = .005mg (.05ml) = Total daily reduction

Week

9 - 10: 10% of 1.31mg = .131mg(1.31ml); .131mg(1.31ml)/14days = .009mg(.09ml)= Total daily reduction

              5% of 1.31mg = .066mg(.66ml); .066mg(.66ml)/14days = .005mg (.05ml) = Total daily reduction

Week

11 - 12: 10% of 1.18mg = .118mg(1.18ml); .118mg(1.18ml)/14days = .008mg(.08ml)= Total daily reduction

              5% of 1.18mg = .059mg(.59ml); .059mg(.59ml)/14days = .004mg (.04ml) = Total daily reduction

Week

13 - 14: 10% of 1.06mg = .106mg(1.06ml); .106mg(1.06ml)/14days = .008mg(.08ml)= Total daily reduction

              5% of 1.06mg = .053mg(.53ml); .053mg(.53ml)/14days = .004mg (.04ml) = Total daily reduction

Week

15 - 16:  10% of .95mg = .095mg(.95ml); .095mg(.95ml)/14days = .007mg(.128ml)= Total daily reduction

                5% of .95mg = .048mg(.48ml); .048mg(.48ml)/14days = .003mg (.03ml) = Total daily reduction

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Hey Bella Amis, thank you very much, will do. Thanks for taking the time to reply and to help me during your busy schedule.  :thumbsup:
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