Team Never Quit Podcast

Hi all,

I wanted to share a podcast that I listen to that has helped me stay positive and strong through my withdrawal.

Check out: Team Never Quit (TNQ) Podcast.

It is hosted by 2 former Navy Seals, one of them being Marcus Luttrell of the Lone Survivor book and movie. (Read that book if you haven't!!)

They invite guests on, typically former military folks who have faced great adversity and overcome it through sheer will power and strength of mind. Its also funny and entertaining as much as it is inspirational.

This podcast fits with me because I have an aggressive mindset when attacking my benzo dependency. I look at it as I am at war with this drug. I try to take a hardline approach when I go into panic attacks and anxiety. I fight it with my mind. It might take me pounding out 100 pushups or running as hard as I can for as long as I can, but I beat it outta me.

I control my mind. I control my body. Not some f*cking pill.

Callous your mind. Embrace the suck. Always moving forward