[ea...] Posted November 14, 2018 Share Posted November 14, 2018 I love your list of suggestions. All are right on. The part about letting go of resentments is, IMO, key. Too many people stay angry at their doctors. They assume doctors know everything and it just aint so! Doctors believe in pills and drugs. Many of us now simply dont. I used to be on about 12 meds a day. Now I take 3, all of which are for essential hypertension. When I went CT off Klonapin and Ambien, I was extremely angry at my doctors. I did a lot of blaming. Well, time went on and as my mind sort of cleared a bit I realized that nop one pointed a gun at me and demanded I take pills. I took the pills willingly because back then I still believed in drugs for the mind. I was quite addicted to benzos. I had been kidding myself for years. I finally let go of my anger and resentment against my doctors, but nor did I ever trust them again. I finally learned to make my OWN decisions once I got off benzos. I moved to a new town and found a doctor who is very willing to give me my own control over my care. He never tries to talk me into something, as my former doctor did. I am the only captain of my Health Ship now. And losing that anger felt wonderful. Losing my anger allowed me to focus on MY getting better. east Link to comment Share on other sites More sharing options...
[bl...] Posted November 14, 2018 Share Posted November 14, 2018 what month did anxiety stop ? Great job on your success Link to comment Share on other sites More sharing options...
[no...] Posted February 22, 2019 Share Posted February 22, 2019 *bump* Link to comment Share on other sites More sharing options...
[Wo...] Posted April 5, 2019 Share Posted April 5, 2019 I LOVE this story!! Did the book every get done and published? How are you now? Thank you so so so much for sharing!!! Link to comment Share on other sites More sharing options...
[po...] Posted July 24, 2019 Share Posted July 24, 2019 Omg, I can't believe still after reading how you suffered. How crazy is that and finally you made it, you are a warrior. I bow to you man. You gave me hope Link to comment Share on other sites More sharing options...
[ol...] Posted August 8, 2019 Share Posted August 8, 2019 Beautifully written. Thank you for posting. Link to comment Share on other sites More sharing options...
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