I used to take ''solpadein'' (in Europe) for recurrent migraine, which has now is kind of gone to my surprise. I had it daily when updosing on benzos. It was one reason I started suspecting benzos are naaaaaasty.... I was updosing a little due to tolerance levels reached and always had migraine.
Now I still get occasional migraine (when I dont sleep enough for example) and avoid solpadein, aspirin, and any drug, I put ice caps or ice hats or just ice cubes in a towel on my head and showlders and wear dark shade eye glasses and try not to read or look tv/pc but listen audiobooks.... Its [...] when I have one cause it feels as if my blood pressure is high too (I used to have a blood pressure monitor but my foggy brains have lost many items and I must invest 50 euro minimum to get a new one).
Ice should not touch bare skin (just to make sure ppl dont hurt themselves reading this), and enough towels should be between the ice and the skin. Ice can burn the skin. One day I froze part of my belly so much that I had to cuddle a warm water bottle. When I say ''ice'' I mean used safely. Its easier to diffuse towels in a water bowl that contains some ice cubes, then wrap it around the head, thats safer than actually wearing ice cubes straight on head/body.
But really I do have surged panic attacks/anxiety/ and tremors as withdrawal symptoms but very glad my daily migraine (that was there with high daily dose of benzo) is now gone...
