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Author Topic: My Librium taper experience and plan  (Read 93 times)
Bob8513
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« on: February 04, 2010, 07:40:43 PM »

I have not posted for a while, and want to update. Quick summary: I am 73 yrs old, been on Librium for over 40 yrs for anxiety and panic attacks, 2 of them sent me to the hospital many years ago. Librium gave me a life, so I do not regret using it.
Pharmacy and pc doctor advised at my age, librium is very dangerous. Up 'til now, I was doing very well, taking 15 mg/day for a long time. Pc doctor advised taper, but advised going from 15mg to 10 mg/day. Too big a cut! After about 2 wks, bad symptoms, including palps and instances of very high BP. Went back to 15 mg/day and stabilized. Pc doctor admitted he was not expert on Librium, advised I see a Psychiatrist. I searched for one that would take my insurance ( a big task!), and meanwhile started cutting more slowly myself. Since the smallest available dose of librium is 5mg, and the half life is as long as 100 hours, I decided to skip one 5 mg pill per week for a while. Then 2 weeks later, I cut another 5 mg, then 2 weeks later, another 5 mg. I am currently at 90 mg/week,( having started at 105 mg/week),  have been at that level for a month, and feel pretty much OK.
I saw a Psy today for the first time, and he basically agreed with my approach. He did say that I should go for a month each time before cutting dose.
I thank everyone who posts here, since the information has greatly helped me assess my issue, and converse intelligently with the doctors. It will take me over a year to quit this drug, but at 73, a year is not that long a time.
Will keep you updated on my progress!
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40 year user Librium 15 mg/day for anxiety - worked great!
11/2009 informed by Dr of dangers in older folks, need to taper off
Dr recommended cutting from 15 to 10 mg/day - after 3 wks, BP very elevated
12/09 - went back to 15 mg/ day, started cutting out (1) 5mg/wk
Just Breathe
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« Reply #1 on: February 04, 2010, 08:36:00 PM »

Bob-

Good for you! Am so proud of you and your determination to do this for yourself. Please do keep up posted.

All my best.

Just Breathe
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Beeper
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Be kind to yourself;you're doing the best you can.


« Reply #2 on: February 04, 2010, 09:09:14 PM »

Thanks for the update, Bob.  I wondered what happened to you.  You are doing great.  Do come back from time to time and let us know how it's going.  And I'm sure others will want to know how you do with 0 Librium after 40 years.  wink
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On either klonopin or ativan ~20 years. On 2-3 mg ativan until 4/3/08.  Dry cut taper of .25mg every 2 weeks through 3/6 when I reached 1.25mg.  Started cutting .125 mg every 2 weeks since then.  Benzo free after ~20 years on 7/13/08!!!
About me and my role on the BenzoBuddies Team.

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Bob8513
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« Reply #3 on: February 04, 2010, 10:07:55 PM »

Just Breathe and Beeper: it was messages like yours early on that encouraged me so much. You are helping others more than you know!
Bob
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40 year user Librium 15 mg/day for anxiety - worked great!
11/2009 informed by Dr of dangers in older folks, need to taper off
Dr recommended cutting from 15 to 10 mg/day - after 3 wks, BP very elevated
12/09 - went back to 15 mg/ day, started cutting out (1) 5mg/wk
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