Hello! I recently c/t'd from Klonopin and went back up to .5 and was still left with lingering sir hunger and chest pain. I went up to 1mg and was more relaxed about it and I believe those issues mostly went away. I crossed over to [...] to follow the ashton method but I did it abruptly and, again, had an almost c/t episode but redosed the klonopin to more slowly cross over as suggested by the Ashton Manual. Again, I did it too fast because I had a misunderstanding about the need for [...] to build up to an equivalent amount. I did it in 9 days rather than the suggested month or so. However, I have been off of Klonopin completely for 23 days, and on [...] for 33 days. I am feeling discouraged that the cross over has successfully eliminated the symptoms of air hunger, which I find to be intolerable and experience 24/7. I assume this is residual Klonopin withdrawal peaking out from beneath the [...].
Do I try to updose 5mgs of [...] or so to see if it covers up the Klonopin withdrawals so that I could get into a frame of mind to continue crossing over? Or do I just stick on the 19mg of V and [...] that I can stabilize and get rid of the sir hunger? (I was on 20mg and still decided to go down to 19mg anyway. I no longer think it is a good idea to go any further for right now. But I know that these symptoms are not from the 1mg [...] reduction.)
