[Sh...] Posted May 4, 2016 Share Posted May 4, 2016 Hey everyone, I'm tapering down from 10 mg Diazepam and reached 3.14 mg now ? I'm doing a part pill part liquid fat milk titration. From 4 to 3.5 i tapered 5 proc on 10days and then 5 proc on 14 days so each day 0.02 mg/ 0.01 mg and so on... before ... i only had nausea, headaches, some low energy, rash, and a little nervousness but not quit hard. But now i'm feeling it's getting more difficult since i'm heading to the emotionial part. Tonight my dog was sick... and i was so scared sth would happen to her, i just couldn't sleep. First night ... my mindful music helped me to relax and get a little bit of sleep. I know it was stress related. But what should i do... to keep this as functional as possible. Should i stay on 3.14 mg for a few days and then continue ? And on what rate should i stay when i 'm going under 3. Stay at the same rate and hold when necessary or start another method ? I hate the anxiousnous. I took a short working benzo for 5 months and after 3 months even not tapering i aready had tolerance withdrawal. Someone experienced got tell what's the best way for me to go ? I so badly wanna be a bit functional. A friend asked me tonight to go to a lecture about teens and i really didn't feel upto that and i hate it ! What are my possible options ? Thanks so much for answering ! It seems so stupid that i know already have to lower my rate. I can deal with the holds from time to time as long as i'm getting somewhere. Love Sh x Link to comment Share on other sites More sharing options...
[...] Posted May 26, 2016 Share Posted May 26, 2016 You seem to be moving down quite nicely. What made you decide to switch to liquid and slow your taper? Link to comment Share on other sites More sharing options...
[Sh...] Posted May 26, 2016 Author Share Posted May 26, 2016 Actually the control i think.. when i feel 2-3 days worse by tapering i can Always hold before it gets even more heavier. Then i hold for a few days till i feel better and move on For me from 3.25 to 3 mg is going realllllyyyyyyyyyyyyy slow But i got to function. Got 2 teens with lots of activities. Link to comment Share on other sites More sharing options...
[Su...] Posted May 26, 2016 Share Posted May 26, 2016 Totally understand about functioning. That's why I decided to go to milk tiratioñ at 13.5mg. The symptoms were too harsh dropping 10mg V every 2 weeks. Finding this easier. Can always carry a dose in a lunch bag with ice to cool. Of course will have to see trying daily now. Link to comment Share on other sites More sharing options...
[Sh...] Posted May 27, 2016 Author Share Posted May 27, 2016 Surviving Benzo, Hoping the daily taper will help you out in a good way ! I'm Always a bit scared to start again... since we don't know what's ahaid but don't wanna be on this **** forever. I even was't suppose to get them, tricked into it, taken them for 5 months and it looks like it's much harder to get off than to take them. The hardest thing is still to come i guess but i hope by holding in time... we will overcome the worst. Link to comment Share on other sites More sharing options...
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