[Ka...] Posted July 21, 2009 Share Posted July 21, 2009 It's been found people taking benzos are grossly deficieint in Biotin, a B vitamin. Start at 5000 mcg in a.m. If after three days no or minimal improvement, take another 5000 mcg in afternoon,and on. Worked for me. Tapering fast now. Don't forget your EPA/DHA. No known toxicity. Give it a try. Link to comment Share on other sites More sharing options...
[Th...] Posted July 21, 2009 Share Posted July 21, 2009 It's been found people taking benzos are grossly deficieint in Biotin, a B vitamin. Start at 5000 mcg in a.m. If after three days no or minimal improvement, take another 5000 mcg in afternoon,and on. Worked for me. Tapering fast now. Don't forget your EPA/DHA. No known toxicity. Give it a try. As always, do your own research and remember what works for one may not work for another! Link to comment Share on other sites More sharing options...
[el...] Posted July 22, 2009 Share Posted July 22, 2009 Hi, This topic has been moved here. http://www.benzobuddies.org/forum/index.php?topic=14250.0 Link to comment Share on other sites More sharing options...
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