I was prescribed antidepressants way back in 1987 and it did wonders for me. I was truly clinically depressed to the point I had myself entered into a hospital. Over the years I tried quitting them, only to have problems with dizziness. Finally, about three years ago, I broke my 50 MG tablets of fluvoxamine in half, and took those up until 6 months ago, when I cut those in half. In other words I was then taking 12.5 MG. Three weeks ago I stopped taking them altogether. I have had little trouble. Maybe a little dizziness and a little depression. Nothing major. I think the reason I did not have problems is because I did it go gradually. I know this flies in the face of the 10% reduction every two weeks, but it did work. Now, I've managed to cut down to .125 MG of Ativan a night. And I've done that over a period of three years also. Not sure where I'm going with that, as I have little or no problems taking such a low dose. I realize that I am still dependent, however. Getting off the 30 year habit of daily antidepressant use should give me confidence regarding the benzo. I guess my message would be to not expect the worst regarding withdrawal. I wasn't even seriously trying to taper off the antidepressants, if I were I would have gone the 10% route, with the scales and all. Maybe NOT taking it too seriously actually helped me.