[gu...] Posted June 23, 2009 Share Posted June 23, 2009 I am now 143 days clean and sober.....no benzos, no pain pills, no muscle relaxers. (what a bore) Update: I was in a rush this morning and didn't provide any details........... Symptoms: Mostly gone, a little anxiety occasionally but nothing I can't beat down. Weight: Gained most of the weight back that I lost (I'm 5'11" and was down to 149 lbs.) I need to try that Klondyke diet I've been pushing....doctor heal thyself. Hair: I think it has stopped falling out and is growning back (maybe I'll spread some of that eyelash stuff on my head.) Overall, I'm doing quite well, thank you. I'm dying for an ice cold beer, though. Unfortunately, I still have the back problems that originally led me to Klonopinland. But the good news is I have an appointment to see a renowned specialist at Shand's Teaching Hospital in Gainesville, Florida July 2nd for an intensive evaluation. Link to comment Share on other sites More sharing options...
[tr...] Posted June 23, 2009 Share Posted June 23, 2009 Congratulations!! Even though it's boring it's healthy....that's the way it is with food, too, isn't it? Have a klondike bar! Link to comment Share on other sites More sharing options...
[...] Posted June 23, 2009 Share Posted June 23, 2009 I am 90 days clean and sober.....no benzos, no pain pills, no muscle relaxers. (what a bore) Congratulations Bob It's really good to read positive stuff on here. I don't find it boring at all. You bring Hope to me with this post Bob not boring at all my friend. Thank you Jan Link to comment Share on other sites More sharing options...
[re...] Posted June 23, 2009 Share Posted June 23, 2009 Congrats Bob, this type of boredom is highly recommended. Link to comment Share on other sites More sharing options...
[...] Posted June 23, 2009 Share Posted June 23, 2009 I am 90 days clean and sober.....no benzos, no pain pills, no muscle relaxers. (what a bore) Congrats on being 90 days benzo free. Now that is my kind of boring. BTW, you did say one klondike bar per klonopin reduction right? I'll be 30 lbs. heavier by the time I am off this stuff. Tim Link to comment Share on other sites More sharing options...
[...] Posted June 23, 2009 Share Posted June 23, 2009 Congratulations Bob!! What an accomplishment!! It may be boring but boring can be good for the soul!! We need a rest after all we have been through! mal Link to comment Share on other sites More sharing options...
[gu...] Posted June 23, 2009 Author Share Posted June 23, 2009 I am 90 days clean and sober.....no benzos, no pain pills, no muscle relaxers. (what a bore) Congrats on being 90 days benzo free. Now that is my kind of boring. BTW, you did say one klondike bar per klonopin reduction right? I'll be 30 lbs. heavier by the time I am off this stuff. Tim Right, then I'll tell you about using Klonopin to reduce Klondyke weight (it's a vicious circle) Link to comment Share on other sites More sharing options...
[li...] Posted June 23, 2009 Share Posted June 23, 2009 Congratulations!! Oh what I wouldn't do for a klondike bar..lol and they are in the frig. I could eat a bowl of chocolate icing right now. M Link to comment Share on other sites More sharing options...
[Bl...] Posted June 23, 2009 Share Posted June 23, 2009 Congratulations Bob!! A 'boring' life can be quite pleasant and relaxing, depending on one's perspective. I think most of us have had enough turmoil that we'd enjoy a slower pace. Good Luck at your appointment. Link to comment Share on other sites More sharing options...
[st...] Posted June 23, 2009 Share Posted June 23, 2009 Congratulations, Bob. Thanks for also being supportive to other members. Patty xo Link to comment Share on other sites More sharing options...
[mi...] Posted June 27, 2009 Share Posted June 27, 2009 Congratulations! Thank you for sharing your story. kris Link to comment Share on other sites More sharing options...
[Lo...] Posted July 3, 2009 Share Posted July 3, 2009 Go BOB Go!!! woot woot!!!! Link to comment Share on other sites More sharing options...
[gu...] Posted July 3, 2009 Author Share Posted July 3, 2009 Go BOB Go!!! woot woot!!!! "woot woot" ?? ?? Must be a New York skater expression. Down here we say "yeehaw" and "Damn Straight", then chug a beer. Either way, I'm happy to be off the sh** Link to comment Share on other sites More sharing options...
[Lo...] Posted July 3, 2009 Share Posted July 3, 2009 hahaha thank you guitar bob for reminding me why i need to be in the south! Link to comment Share on other sites More sharing options...
[...] Posted July 3, 2009 Share Posted July 3, 2009 Bob, Yeeeeeeeeeeeeeeeeeeeeeeehaw! Congrats. Tim Link to comment Share on other sites More sharing options...
[Bl...] Posted July 5, 2009 Share Posted July 5, 2009 Unfortunately, I still have the back problems that originally led me to Klonopinland. But the good news is I have an appointment to see a renowned specialist at Shand's Teaching Hospital in Gainesville, Florida July 2nd for an intensive evaluation. Hi Bob - How did your doctor appointment go? Guess what, I'm trying to learn how to play the guitar! Hurts my fingers Bubbles Link to comment Share on other sites More sharing options...
[gu...] Posted July 5, 2009 Author Share Posted July 5, 2009 Hi Bob - How did your doctor appointment go? Guess what, I'm trying to learn how to play the guitar! Hurts my fingers Bubbles Well, good news and bad news. The good news is that I don't have any serious disc problems that need operating on. The bad news is I'm only 52 and I have bad arthritis in my spine and there's nothing they can do for it. He guesses that the pain I have in my legs, butt, and back is referred pain. He suggested maybe Pilates to strengthen my core as a possible help, but otherwise no treatment, other than pain meds to help during the bad times. So I will do the Pilates, look at my diet, supplements, and alternative therapies (magnets?). Good luck with the guitar. I have been playing for 40 years, and my finger calluses are so built up I no longer feel the strings. My hands ache sometimes, though. I am hoping to put some stuff up on myspace or youtube, but can't really figure out how to do it. Too lazy to learn the technology. Link to comment Share on other sites More sharing options...
[li...] Posted July 10, 2009 Share Posted July 10, 2009 and alternative therapies (magnets?) Hello Bob, just thought I would let you know I use magnets. My chiropractor introduced me to them years ago. I was so impressed by the results, I sleep on a mattress pad and have a pad for my lower back. They really do help you just be sure you get the strongest you can. I have even used them on newborn pups that have colic and as soon as I lay them on the pad they stop crying.. M Link to comment Share on other sites More sharing options...
[tr...] Posted July 11, 2009 Share Posted July 11, 2009 Well, good news and bad news. The good news is that I don't have any serious disc problems that need operating on. The bad news is I'm only 52 and I have bad arthritis in my spine and there's nothing they can do for it. He guesses that the pain I have in my legs, butt, and back is referred pain. He suggested maybe Pilates to strengthen my core as a possible help, but otherwise no treatment, other than pain meds to help during the bad times. So I will do the Pilates, look at my diet, supplements, and alternative therapies (magnets?). Good luck with the guitar. I have been playing for 40 years, and my finger calluses are so built up I no longer feel the strings. My hands ache sometimes, though. I am hoping to put some stuff up on myspace or youtube, but can't really figure out how to do it. Too lazy to learn the technology. Bob, have you ever tried Glucosamine? I've found it helps a great deal. My dr. recommends a daily dose of 1,500 mgs and if my pain flares I take more. I started taking it years ago and stopped when all this started, I should have continued it but was scared to but now I'm back to taking it with no ill effects. I think if I had continued taking I wouldn't have some of the joint problems I have now. I would love to see your work on youtube. Link to comment Share on other sites More sharing options...
[Bl...] Posted July 11, 2009 Share Posted July 11, 2009 I would love to see your work on youtube. Me, too!!! :yippee: Link to comment Share on other sites More sharing options...
[gu...] Posted July 11, 2009 Author Share Posted July 11, 2009 I would love to see your work on youtube. Me, too!!! :yippee: Be careful what you ask for Link to comment Share on other sites More sharing options...
[tr...] Posted July 11, 2009 Share Posted July 11, 2009 I would love to see your work on youtube. Me, too!!! :yippee: Be careful what you ask for We'll have to be the judge of that! Link to comment Share on other sites More sharing options...
[...] Posted August 10, 2009 Share Posted August 10, 2009 Dear GB: Thanks for posting your success story. Glad to hear that you are not feeling too many lingering effects. I, too, found K to be great for back pain. Unfortunately, it was catastrophic for the rest of my life. Klondike bars now, are great for everything. ntw Link to comment Share on other sites More sharing options...
[gu...] Posted August 13, 2009 Author Share Posted August 13, 2009 *********UPDATE************* Day # 143. I just got back from a short vacation and everything went very well. Went out to dinner every night, had a couple of cold beers everyday, 2 cups of strong coffee every morning, hung around the pool and jacuzzi, fooled around with the maid, oops, wife....and just had a great time. Just like the old pre-K days. God, it felt great! EVERYONE....GET WELL SOON!! Link to comment Share on other sites More sharing options...
[wo...] Posted August 13, 2009 Share Posted August 13, 2009 [move] YAY BOB!!!! [/move] Link to comment Share on other sites More sharing options...
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