[al...] Posted May 19, 2009 Share Posted May 19, 2009 Hi all, I've seen the author Claire Weekes mentioned here many times for her books on managing anxiety, and just before I went to order her audio CD, I found several free audio downloads by Weekes at Controllinganxiety.com. Her wonderful audios deal with agoraphobia, panic, anxiety and depression -- practical advice that I find tremendously helpful. Hope this helps someone here! I'm now planning to order one of her books. Cheers, Kelley Link to comment Share on other sites More sharing options...
[el...] Posted May 19, 2009 Share Posted May 19, 2009 Fantastic aloha, thank you!! I'm a huge fan of her work. She has pulled me thru some terrible nights. And she sounds so sweet, doesn't she? Link to comment Share on other sites More sharing options...
[Be...] Posted May 19, 2009 Share Posted May 19, 2009 Wow, what a resource! I downloaded some of her lectures from iTunes but there was a charge, of course. I will have to download some of these for a "refresher" course. Thank you so much. Link to comment Share on other sites More sharing options...
[al...] Posted May 19, 2009 Author Share Posted May 19, 2009 Glad you like this, Eljay & Beeper, She does sound sweet, very compassionate but no nonsense. Very smart ideas, love her. I downloaded all the mp3s, as well as a song called "The Laughing Polka," very funny. Kelley Link to comment Share on other sites More sharing options...
[...] Posted May 22, 2009 Share Posted May 22, 2009 Hmm. Did I download the wrong thing? I got a guy speaking. Which ones are her, or do I need to buy her CD? Thanks Link to comment Share on other sites More sharing options...
[al...] Posted May 22, 2009 Author Share Posted May 22, 2009 Hi Mia, yes, the website author also offered free downloads of himself, not too bad. The two Claire Weekes programs include 12 mp3s: -- Pass Thru Panic - parts 1 - 8 -- How-To Recover - parts 1 - 4 I think it's a good idea to do Pass Thru Panic first ... hope you find it helfpul! Kelley Link to comment Share on other sites More sharing options...
[...] Posted May 22, 2009 Share Posted May 22, 2009 Thank you. I'll def check this out. Link to comment Share on other sites More sharing options...
[...] Posted May 22, 2009 Share Posted May 22, 2009 Thank you so much! I listened and downloaded everything. I also bought her book. Such a big help for us! Link to comment Share on other sites More sharing options...
[...] Posted May 22, 2009 Share Posted May 22, 2009 This is great I totally love her voice. Link to comment Share on other sites More sharing options...
[el...] Posted May 22, 2009 Share Posted May 22, 2009 This is great I totally love her voice. That cute little Australian accent. Link to comment Share on other sites More sharing options...
[ro...] Posted June 3, 2009 Share Posted June 3, 2009 Hi, I hate to ask something that should be painfully obvious, but here goes. I found the website about controlling anxiety, and can click on the parts for Dr. Weeks and listen to them, but I do not know how to download them in order to save them to my computer, or portable hard drive. Is there a way? I really wanted to get a copy somehow saved to a cd, and play it in the car. I know I will probably regret asking something so basic. Thanks, Rose Link to comment Share on other sites More sharing options...
[st...] Posted June 3, 2009 Share Posted June 3, 2009 Hi, I hate to ask something that should be painfully obvious, but here goes. I found the website about controlling anxiety, and can click on the parts for Dr. Weeks and listen to them, but I do not know how to download them in order to save them to my computer, or portable hard drive. Is there a way? I really wanted to get a copy somehow saved to a cd, and play it in the car. I know I will probably regret asking something so basic. Thanks, Rose Right click on the link and you should get a contextual menu that includes something like "save linked file" or "save linked file as". On a Mac with a single button mouse you get this contextual menu by holding down the control key while you click on the link. Steve Link to comment Share on other sites More sharing options...
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