Insomnia

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Subject / Started by	Replies / Views	Last post
Should I be worried just need some advice Started by [Buddie] « 1 2 3 »	25 Replies 1,016 Views	December 25, 2021, 05:39:35 am by [Buddie]
Devices that might be helpful ? Started by [Buddie] « 1 2 »	10 Replies 724 Views	December 22, 2021, 03:38:58 pm by [Buddie]
Sleep tracker, good idea or not? Started by [Buddie]	4 Replies 348 Views	December 15, 2021, 10:10:27 pm by [Buddie]
counting backwards Started by [Buddie]	1 Replies 332 Views	December 11, 2021, 02:28:51 am by [Buddie]
Why Am I suddenly Sleeping/Rested - Vitamin D? Started by [Buddie]	8 Replies 777 Views	December 07, 2021, 01:19:34 am by [Buddie]
Only severe insomnia remains Started by [Buddie] « 1 2 3 ... 6 »	57 Replies 2,335 Views	December 03, 2021, 06:46:15 am by [Buddie]
Valerian for benzo WD insomnia Started by [Buddie]	0 Replies 516 Views	November 29, 2021, 08:33:54 pm by [Buddie]
Lavender kept me awake? Started by [Buddie] « 1 2 »	12 Replies 1,082 Views	November 29, 2021, 12:28:44 pm by [Buddie]
Has Anyone's Sleep Gotten Worse? Started by [Buddie]	9 Replies 619 Views	November 26, 2021, 03:36:27 pm by [Buddie]
panic while falling asleep Started by [Buddie]	4 Replies 367 Views	November 26, 2021, 03:28:22 pm by [Buddie]
MOVED: Dipimperone Started by [Buddie]	0 Replies 246 Views	November 24, 2021, 12:39:03 am by [Buddie]
Major wave at 16 months off Started by [Buddie]	1 Replies 336 Views	November 22, 2021, 03:24:09 pm by [Buddie]
Got two hrs of sleep last night Started by [Buddie]	6 Replies 645 Views	November 20, 2021, 04:41:47 am by [Buddie]
Back to bed! Wish me luck! Started by [Buddie] « 1 2 »	14 Replies 654 Views	November 19, 2021, 06:37:01 pm by [Buddie]
Almost 3 years off and it still takes me 4 hours to fall asleep Started by [Buddie] « 1 2 »	10 Replies 692 Views	November 18, 2021, 04:55:45 am by [Buddie]
Insomnia update Started by [Buddie]	3 Replies 375 Views	November 17, 2021, 11:23:11 pm by [Buddie]
Dealing with severe fatigue Started by [Buddie]	6 Replies 403 Views	November 15, 2021, 10:00:27 pm by [Buddie]
Please delete Started by [Buddie]	0 Replies 306 Views	November 12, 2021, 11:28:19 pm by [Buddie]
so why the fragmented sleep Started by [Buddie]	2 Replies 454 Views	November 09, 2021, 09:58:00 am by [Buddie]
A little humor about our insomnia... Started by [Buddie] « 1 2 »	11 Replies 544 Views	November 08, 2021, 04:58:11 pm by [Buddie]
MOVED: eyelid spasms Started by [Buddie]	0 Replies 246 Views	November 06, 2021, 01:51:27 pm by [Buddie]
I accidentally jumped Started by [Buddie] « 1 2 3 »	21 Replies 1,005 Views	November 05, 2021, 04:02:31 pm by [Buddie]
Sending my mates some ❤️ Started by [Buddie] « 1 2 »	10 Replies 557 Views	November 03, 2021, 10:37:02 pm by [Buddie]
Waves of Insomnia after Great Windows/ Frustration/Any Feed back?/Thanks! Started by [Buddie] « 1 2 3 »	23 Replies 977 Views	November 03, 2021, 12:54:50 pm by [Buddie]
More hours of sleep = more anxiety in the day Started by [Buddie]	1 Replies 1,149 Views	November 02, 2021, 10:08:37 am by [Buddie]
Sleep study with Ambien Started by [Buddie]	9 Replies 428 Views	November 01, 2021, 08:36:46 pm by [Buddie]
Fall asleep fast but wake up multiple times a night with anxiety Started by [Buddie]	8 Replies 499 Views	October 28, 2021, 02:05:38 am by [Buddie]
Celery may help some of you Started by [Buddie]	2 Replies 348 Views	October 28, 2021, 01:15:53 am by [Buddie]
Hypnic jerks... jaw Started by [Buddie]	2 Replies 420 Views	October 27, 2021, 04:41:28 am by [Buddie]
Please advise ! Started by [Buddie]	3 Replies 264 Views	October 26, 2021, 01:23:59 pm by [Buddie]
What helps me deal with Insomnia Started by [Buddie]	5 Replies 585 Views	October 25, 2021, 01:49:00 pm by [Buddie]
Apigenin for Insomnia Started by [Buddie]	4 Replies 371 Views	October 20, 2021, 01:13:13 pm by [Buddie]
Drank NA Beer, here we are. Wide awake Started by [Buddie]	5 Replies 327 Views	October 20, 2021, 02:14:28 am by [Buddie]
Having a hard time staying asleep Started by [Buddie]	7 Replies 434 Views	October 20, 2021, 01:11:07 am by [Buddie]
Adrenaline Rushes Started by [Buddie] « 1 2 »	16 Replies 830 Views	October 19, 2021, 02:45:49 pm by [Buddie]
The Tapping Solution Worked Early This Morning When I Headed to Zero Sleep! Started by [Buddie] « 1 2 3 4 »	35 Replies 1,375 Views	October 18, 2021, 06:58:41 pm by [Buddie]
Insomnia Started by [Buddie]	9 Replies 502 Views	October 14, 2021, 11:17:08 pm by [Buddie]
MOVED: Fainting while falling a sleep? Started by [Buddie]	0 Replies 289 Views	October 12, 2021, 09:46:35 pm by [Buddie]
Low Dose Doxepin at Night Started by [Buddie]	3 Replies 391 Views	October 12, 2021, 11:27:18 am by [Buddie]
I worry about lsepe deprivation Started by [Buddie]	0 Replies 302 Views	October 11, 2021, 05:40:05 pm by [Buddie]
Insomnia been up all night Started by [Buddie]	0 Replies 328 Views	October 11, 2021, 10:02:20 am by [Buddie]
Tell me it's going to get better... Started by [Buddie]	9 Replies 539 Views	October 10, 2021, 08:28:38 pm by [Buddie]
Tired of being tired Started by [Buddie]	6 Replies 366 Views	October 09, 2021, 10:07:51 am by [Buddie]
Nocturia Started by [Buddie]	5 Replies 309 Views	October 08, 2021, 10:09:10 am by [Buddie]
7 months off and finally some sleep Started by [Buddie]	2 Replies 283 Views	October 07, 2021, 11:24:56 pm by [Buddie]
Sleeping in two phases. Started by [Buddie]	2 Replies 419 Views	October 05, 2021, 06:39:22 pm by [Buddie]
Insomnia Started by [Buddie]	8 Replies 482 Views	October 05, 2021, 06:32:52 pm by [Buddie]
How do you pass the night when sleep won't come? Started by [Buddie]	8 Replies 404 Views	October 02, 2021, 06:06:23 pm by [Buddie]
Rem rebound Started by [Buddie] « 1 2 3 »	25 Replies 925 Views	September 27, 2021, 05:50:35 pm by [Buddie]
Insomnia on tempazepam Started by [Buddie]	0 Replies 205 Views	September 26, 2021, 10:27:16 am by [Buddie]

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