Subject / Started by Replies / Views Last post
"Body Scan" Meditation Link

Started by [Buddie] « 1 2 3 4 »

33 Replies
43,253 Views
Last post February 21, 2019, 01:08:43 am
by [Buddie]
When does deep sleep come back?

Started by [Buddie]

0 Replies
26 Views
Last post June 16, 2019, 04:36:54 pm
by [Buddie]
Sleep Quality Scale Tracker

Started by [Buddie] « 1 2 3 ... 9 »

88 Replies
751 Views
Last post June 16, 2019, 02:34:05 pm
by [Buddie]
0 Replies
27 Views
Last post June 16, 2019, 06:08:51 am
by [Buddie]
3 Replies
133 Views
Last post June 15, 2019, 06:22:27 pm
by [Buddie]
0 Replies
45 Views
Last post June 15, 2019, 01:58:47 am
by [Buddie]
7 Replies
102 Views
Last post June 14, 2019, 02:45:52 am
by [Buddie]
8 Replies
189 Views
Last post June 14, 2019, 02:19:58 am
by [Buddie]
3 Replies
93 Views
Last post June 13, 2019, 08:06:39 pm
by [Buddie]
insomia 10 months out

Started by [Buddie]

7 Replies
265 Views
Last post June 12, 2019, 11:59:33 pm
by [Buddie]
I really hate myself today.

Started by [Buddie]

9 Replies
214 Views
Last post June 12, 2019, 11:44:59 am
by [Buddie]
Anybody else?

Started by [Buddie]

3 Replies
77 Views
Last post June 12, 2019, 05:44:28 am
by [Buddie]
10 Replies
497 Views
Last post June 12, 2019, 05:38:26 am
by [Buddie]
25 Replies
708 Views
Last post June 11, 2019, 03:30:23 pm
by [Buddie]
Will do anything for sleep

Started by [Buddie] « 1 2 »

10 Replies
220 Views
Last post June 10, 2019, 02:03:21 am
by [Buddie]
3 Replies
102 Views
Last post June 08, 2019, 04:20:38 pm
by [Buddie]
What makes us drift off?

Started by [Buddie]

6 Replies
125 Views
Last post June 08, 2019, 04:16:30 pm
by [Buddie]
Anyone try U-Dream for sleep?

Started by [Buddie]

7 Replies
106 Views
Last post June 07, 2019, 09:14:52 pm
by [Buddie]
Another One

Started by [Buddie]

8 Replies
267 Views
Last post June 06, 2019, 08:01:19 am
by [Buddie]
OMG...delta waves!

Started by [Buddie] « 1 2 3 »

24 Replies
431 Views
Last post May 30, 2019, 03:05:40 pm
by [Buddie]
REM rebound. Sleep apnea worse

Started by [Buddie]

1 Replies
101 Views
Last post May 29, 2019, 08:27:45 pm
by [Buddie]
Tried celery juice, now what?

Started by [Buddie]

4 Replies
170 Views
Last post May 29, 2019, 03:15:14 pm
by [Buddie]
2 Replies
175 Views
Last post May 28, 2019, 04:36:49 pm
by [Buddie]
0 Replies
96 Views
Last post May 27, 2019, 03:44:24 pm
by [Buddie]
I never learn

Started by [Buddie] « 1 2 »

12 Replies
499 Views
Last post May 25, 2019, 11:42:44 pm
by [Buddie]
Ambien after benzo withdrawal?

Started by [Buddie] « 1 2 3 »

25 Replies
586 Views
Last post May 25, 2019, 01:47:32 am
by [Buddie]
Sleep Hypnosis Videos

Started by [Buddie]

1 Replies
92 Views
Last post May 24, 2019, 07:21:53 pm
by [Buddie]
Well up 43 hours Slept 5 and half

Started by [Buddie]

3 Replies
195 Views
Last post May 24, 2019, 03:57:06 pm
by [Buddie]
Cycle of little sleep then sleeping a lot

Started by [Buddie] « 1 2 »

13 Replies
304 Views
Last post May 23, 2019, 10:58:58 pm
by [Buddie]
Need help! 5 nights zero sleep.

Started by [Buddie] « 1 2 3 ... 6 »

54 Replies
1,344 Views
Last post May 21, 2019, 11:17:56 pm
by [Buddie]
9 Replies
377 Views
Last post May 21, 2019, 03:43:08 pm
by [Buddie]
Insomnia after reducing lorazepam dose

Started by [Buddie] « 1 2 »

17 Replies
438 Views
Last post May 21, 2019, 03:38:28 pm
by [Buddie]
What was that dream-athon?

Started by [Buddie]

3 Replies
130 Views
Last post May 17, 2019, 01:59:20 am
by [Buddie]
12 Replies
937 Views
Last post May 15, 2019, 08:56:09 am
by [Buddie]
5 Replies
252 Views
Last post May 15, 2019, 04:51:49 am
by [Buddie]
1 Replies
131 Views
Last post May 14, 2019, 04:27:29 am
by [Buddie]
Hyperactive brain

Started by [Buddie]

2 Replies
177 Views
Last post May 13, 2019, 07:17:52 pm
by [Buddie]
Insomnia Success Stories

Started by [Buddie] « 1 2 3 »

25 Replies
1,127 Views
Last post May 11, 2019, 05:47:25 pm
by [Buddie]
3 Replies
197 Views
Last post May 11, 2019, 01:46:27 am
by [Buddie]
Sleep Cycles/Deep Sleep

Started by [Buddie]

1 Replies
150 Views
Last post May 11, 2019, 01:03:28 am
by [Buddie]
I don't yawn much anymore

Started by [Buddie]

6 Replies
305 Views
Last post May 08, 2019, 10:27:41 pm
by [Buddie]
6 Replies
255 Views
Last post May 07, 2019, 10:31:45 pm
by [Buddie]
5 Replies
361 Views
Last post May 06, 2019, 10:13:08 pm
by [Buddie]
3 Replies
172 Views
Last post May 06, 2019, 04:06:19 pm
by [Buddie]
Exhausted but brain on alert

Started by [Buddie] « 1 2 »

17 Replies
574 Views
Last post May 06, 2019, 05:24:09 am
by [Buddie]
9 Replies
243 Views
Last post May 04, 2019, 11:50:05 am
by [Buddie]
5 Replies
302 Views
Last post May 01, 2019, 12:26:33 am
by [Buddie]
2 Replies
269 Views
Last post April 30, 2019, 12:27:41 pm
by [Buddie]
insomnia

Started by [Buddie]

9 Replies
323 Views
Last post April 29, 2019, 04:21:22 pm
by [Buddie]
Visions

Started by [Buddie]

2 Replies
152 Views
Last post April 26, 2019, 10:27:09 pm
by [Buddie]

 

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