Subject / Started by Replies / Views Last post
"Body Scan" Meditation Link

Started by [Buddie] « 1 2 3 4 »

34 Replies
45,115 Views
Last post July 27, 2019, 09:45:33 pm
by [Buddie]
Melatonin anyone?

Started by [Buddie]

8 Replies
258 Views
Last post August 23, 2019, 10:20:28 pm
by [Buddie]
0 Replies
24 Views
Last post August 23, 2019, 04:36:19 pm
by [Buddie]
Sleep Quality Scale Tracker

Started by [Buddie] « 1 2 3 ... 31 »

306 Replies
3,701 Views
Last post August 23, 2019, 03:43:04 pm
by [Buddie]
7 Replies
198 Views
Last post August 23, 2019, 01:17:58 am
by [Buddie]
3 Replies
62 Views
Last post August 23, 2019, 01:16:40 am
by [Buddie]
Rhythmic brain buzzing

Started by [Buddie]

1 Replies
72 Views
Last post August 22, 2019, 08:33:50 pm
by [Buddie]
2 Replies
108 Views
Last post August 22, 2019, 08:10:20 pm
by [Buddie]
7 Replies
156 Views
Last post August 22, 2019, 05:29:19 pm
by [Buddie]
Help..

Started by [Buddie] « 1 2 »

10 Replies
166 Views
Last post August 21, 2019, 07:20:26 am
by [Buddie]
Insomnia past the 1 year mark

Started by [Buddie] « 1 2 »

12 Replies
513 Views
Last post August 21, 2019, 01:44:39 am
by [Buddie]
Keep on Going!

Started by [Buddie]

4 Replies
179 Views
Last post August 20, 2019, 11:20:03 pm
by [Buddie]
Please help if you know

Started by [Buddie]

2 Replies
201 Views
Last post August 14, 2019, 11:00:44 pm
by [Buddie]
Are myoclonic jerks seizures?

Started by [Buddie]

2 Replies
87 Views
Last post August 13, 2019, 04:35:06 pm
by [Buddie]
1 Replies
69 Views
Last post August 13, 2019, 02:48:27 pm
by [Buddie]
Horrible wave of insomnia

Started by [Buddie] « 1 2 3 »

29 Replies
616 Views
Last post August 13, 2019, 12:06:22 pm
by [Buddie]
How does your insomnia look like?

Started by [Buddie] « 1 2 »

10 Replies
246 Views
Last post August 13, 2019, 11:39:41 am
by [Buddie]
21 Replies
702 Views
Last post August 13, 2019, 09:58:01 am
by [Buddie]
2 Replies
526 Views
Last post August 11, 2019, 06:22:34 pm
by [Buddie]
9 Replies
254 Views
Last post August 11, 2019, 04:05:04 pm
by [Buddie]
3 Replies
122 Views
Last post August 10, 2019, 03:29:37 pm
by [Buddie]
2 Replies
156 Views
Last post August 10, 2019, 01:52:34 am
by [Buddie]
13 Replies
331 Views
Last post August 08, 2019, 12:52:04 am
by [Buddie]
4 Replies
211 Views
Last post August 07, 2019, 02:58:45 pm
by [Buddie]
9 Replies
239 Views
Last post August 06, 2019, 02:50:56 pm
by [Buddie]
Question for Valerian users

Started by [Buddie]

0 Replies
92 Views
Last post August 04, 2019, 07:27:43 am
by [Buddie]
2 Replies
250 Views
Last post August 03, 2019, 07:39:59 pm
by [Buddie]
2 Replies
217 Views
Last post August 03, 2019, 06:26:36 am
by [Buddie]
7 Replies
198 Views
Last post August 03, 2019, 12:56:22 am
by [Buddie]
Psychiatrist appointment sept 18

Started by [Buddie]

5 Replies
170 Views
Last post August 02, 2019, 01:53:20 am
by [Buddie]
Sleep after 4 am...why?!?!?!

Started by [Buddie]

6 Replies
282 Views
Last post August 01, 2019, 09:23:02 pm
by [Buddie]
seroquel for insomnia

Started by [Buddie]

8 Replies
297 Views
Last post July 31, 2019, 01:15:26 pm
by [Buddie]
Insomnia or apnea.

Started by [Buddie]

8 Replies
257 Views
Last post July 29, 2019, 11:26:57 pm
by [Buddie]
21 Replies
416 Views
Last post July 29, 2019, 03:55:04 am
by [Buddie]
0 Replies
155 Views
Last post July 28, 2019, 07:32:34 pm
by [Buddie]
0 Replies
120 Views
Last post July 25, 2019, 05:57:35 pm
by [Buddie]
25 Replies
936 Views
Last post July 21, 2019, 09:56:33 pm
by [Buddie]
having insomnia since June

Started by [Buddie]

0 Replies
134 Views
Last post July 16, 2019, 08:19:30 pm
by [Buddie]
5 Replies
235 Views
Last post July 15, 2019, 12:42:47 pm
by [Buddie]
4 am...WHY!??

Started by [Buddie]

2 Replies
202 Views
Last post July 14, 2019, 12:46:39 pm
by [Buddie]
Quitting zopiclone

Started by [Buddie]

3 Replies
261 Views
Last post July 13, 2019, 09:16:19 pm
by [Buddie]
When does deep sleep come back?

Started by [Buddie] « 1 2 3 »

23 Replies
974 Views
Last post July 12, 2019, 10:03:05 pm
by [Buddie]
Sleep when does it come??

Started by [Buddie] « 1 2 »

14 Replies
530 Views
Last post July 12, 2019, 01:38:33 pm
by [Buddie]
5 Replies
524 Views
Last post July 11, 2019, 05:32:17 am
by [Buddie]
Exercise and sleep

Started by [Buddie]

9 Replies
299 Views
Last post July 10, 2019, 06:57:41 pm
by [Buddie]
Am I addicted

Started by [Buddie] « 1 2 »

16 Replies
444 Views
Last post July 10, 2019, 05:02:39 pm
by [Buddie]
0 Replies
147 Views
Last post July 08, 2019, 10:03:42 pm
by [Buddie]
1 Replies
173 Views
Last post July 08, 2019, 04:13:40 am
by [Buddie]
Will do anything for sleep

Started by [Buddie] « 1 2 »

16 Replies
637 Views
Last post July 06, 2019, 11:03:58 am
by [Buddie]
5 Replies
279 Views
Last post July 05, 2019, 03:11:53 pm
by [Buddie]

 

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