Subject / Started by Replies / Views Last post
1800+ Days Off - My Insomnia/Benzo Advice

Started by [Buddie] « 1 2 3 ... 14 »

134 Replies
13,015 Views
Last post August 11, 2021, 06:37:05 pm
by [Buddie]
60 Replies
594 Views
Last post September 17, 2021, 04:42:54 pm
by [Buddie]
Sleep Quality Scale Tracker

Started by [Buddie] « 1 2 3 ... 198 »

1,972 Replies
40,469 Views
Last post September 17, 2021, 04:39:48 pm
by [Buddie]
Sleep Will Return!

Started by [Buddie] « 1 2 3 ... 5 »

44 Replies
2,217 Views
Last post September 17, 2021, 04:35:06 pm
by [Buddie]
6 Replies
46 Views
Last post September 17, 2021, 12:55:54 am
by [Buddie]
How do you cope with so little sleep?

Started by [Buddie] « 1 2 3 4 »

31 Replies
288 Views
Last post September 16, 2021, 09:29:58 pm
by [Buddie]
MOVED: Remeron weaning

Started by [Buddie]

0 Replies
33 Views
Last post September 15, 2021, 02:15:41 am
by [Buddie]
So frustrated

Started by [Buddie]

5 Replies
57 Views
Last post September 14, 2021, 04:32:24 pm
by [Buddie]
Worst ever. Please keep me strong

Started by [Buddie] « 1 2 3 »

20 Replies
176 Views
Last post September 14, 2021, 03:51:35 pm
by [Buddie]
Low Dose Doxepin at Night

Started by [Buddie]

2 Replies
75 Views
Last post September 10, 2021, 07:26:12 pm
by [Buddie]
5 Replies
268 Views
Last post September 09, 2021, 12:56:18 am
by [Buddie]
4 Replies
156 Views
Last post September 04, 2021, 10:09:17 pm
by [Buddie]
SLEEP RESTRICTION AND TRAVEL

Started by [Buddie] « 1 2 »

10 Replies
737 Views
Last post September 04, 2021, 07:57:00 pm
by [Buddie]
4am cortisol surges

Started by [Buddie]

9 Replies
344 Views
Last post September 04, 2021, 10:09:08 am
by [Buddie]
10 Replies
204 Views
Last post September 04, 2021, 12:28:42 am
by [Buddie]
Thought I'd never sleep again

Started by [Buddie] « 1 2 »

12 Replies
1,403 Views
Last post September 03, 2021, 08:38:27 pm
by [Buddie]
Hellish dilemma - what would you do?

Started by [Buddie] « 1 2 3 ... 6 »

50 Replies
650 Views
Last post September 03, 2021, 07:31:44 pm
by [Buddie]
4 Replies
120 Views
Last post September 03, 2021, 05:15:13 pm
by [Buddie]
6 Replies
919 Views
Last post September 03, 2021, 01:07:14 am
by [Buddie]
modified sleep restriction

Started by [Buddie]

7 Replies
908 Views
Last post September 03, 2021, 01:06:53 am
by [Buddie]
FRUSTRATED

Started by [Buddie]

6 Replies
197 Views
Last post September 01, 2021, 10:42:17 pm
by [Buddie]
I donít know why I bother going to bed

Started by [Buddie] « 1 2 3 ... 10 »

98 Replies
1,407 Views
Last post September 01, 2021, 05:22:30 pm
by [Buddie]
Insomnia on tempazepam

Started by [Buddie] « 1 2 »

17 Replies
295 Views
Last post August 29, 2021, 08:43:32 am
by [Buddie]
33 Replies
436 Views
Last post August 28, 2021, 04:35:27 pm
by [Buddie]
Iím terrified Iíll relapse

Started by [Buddie] « 1 2 3 ... 5 »

41 Replies
622 Views
Last post August 27, 2021, 03:28:49 pm
by [Buddie]
1 Replies
96 Views
Last post August 27, 2021, 11:23:52 am
by [Buddie]
MOVED: Ramelteon

Started by [Buddie]

0 Replies
130 Views
Last post August 21, 2021, 08:32:21 pm
by [Buddie]
7 Replies
358 Views
Last post August 16, 2021, 02:42:34 am
by [Buddie]
Would love some support

Started by [Buddie]

4 Replies
228 Views
Last post August 16, 2021, 01:48:38 am
by [Buddie]
My health is really suffering

Started by [Buddie] « 1 2 3 ... 9 »

89 Replies
1,342 Views
Last post August 14, 2021, 12:26:05 am
by [Buddie]
3 Replies
318 Views
Last post August 08, 2021, 04:10:56 am
by [Buddie]
35 Replies
647 Views
Last post August 06, 2021, 04:13:07 pm
by [Buddie]
1 Replies
251 Views
Last post August 05, 2021, 11:49:18 pm
by [Buddie]
Waking up at 3am and hypnic jerks

Started by [Buddie]

6 Replies
245 Views
Last post August 05, 2021, 06:42:16 am
by [Buddie]
I need you to remind me again .. please

Started by [Buddie] « 1 2 3 ... 5 »

48 Replies
883 Views
Last post August 04, 2021, 08:30:53 pm
by [Buddie]
Dying

Started by [Buddie] « 1 2 3 ... 6 »

57 Replies
4,784 Views
Last post August 03, 2021, 08:51:43 pm
by [Buddie]
Negative side effect 5-htp

Started by [Buddie]

7 Replies
404 Views
Last post August 03, 2021, 01:59:40 am
by [Buddie]
16 Replies
1,034 Views
Last post August 02, 2021, 07:05:32 am
by [Buddie]
How long can we Function on No Sleep??

Started by [Buddie] « 1 2 3 4 »

37 Replies
727 Views
Last post August 01, 2021, 10:50:53 pm
by [Buddie]
Sleep Getting Worse-Is It Normal?

Started by [Buddie]

8 Replies
359 Views
Last post July 31, 2021, 03:55:30 pm
by [Buddie]
58 Replies
1,961 Views
Last post July 27, 2021, 01:23:53 am
by [Buddie]
Insomnia - auto immune - vaccine

Started by [Buddie]

9 Replies
301 Views
Last post July 26, 2021, 08:54:25 pm
by [Buddie]
0 Replies
163 Views
Last post July 23, 2021, 11:55:10 pm
by [Buddie]
16 Replies
473 Views
Last post July 23, 2021, 03:35:01 pm
by [Buddie]
Warnings about Belsomra

Started by [Buddie]

3 Replies
456 Views
Last post July 22, 2021, 11:01:30 pm
by [Buddie]
15 Replies
677 Views
Last post July 22, 2021, 04:57:32 pm
by [Buddie]
4 Replies
473 Views
Last post July 18, 2021, 07:15:45 pm
by [Buddie]
Anyone tried accuputure for insomia ?

Started by [Buddie] « 1 2 »

18 Replies
711 Views
Last post July 18, 2021, 06:49:48 pm
by [Buddie]
Can you get addicted to Unisom?

Started by [Buddie] « 1 2 »

10 Replies
608 Views
Last post July 15, 2021, 02:11:33 am
by [Buddie]
Pupils and eyes

Started by [Buddie]

1 Replies
251 Views
Last post July 11, 2021, 03:51:05 am
by [Buddie]

 

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