Subject / Started by Replies / Views Last post
"Body Scan" Meditation Link

Started by [Buddie] « 1 2 3 4 »

33 Replies
41,810 Views
Last post February 21, 2019, 01:08:43 am
by [Buddie]
6 Replies
52 Views
Last post April 24, 2019, 01:34:37 am
by [Buddie]
insomnia

Started by [Buddie]

6 Replies
95 Views
Last post April 23, 2019, 08:26:46 pm
by [Buddie]
1 Replies
35 Views
Last post April 23, 2019, 08:14:08 pm
by [Buddie]
3 Replies
113 Views
Last post April 23, 2019, 04:55:59 pm
by [Buddie]
1 Replies
62 Views
Last post April 22, 2019, 12:23:43 pm
by [Buddie]
Horrific Insomia for days straight

Started by [Buddie] « 1 2 3 »

28 Replies
503 Views
Last post April 21, 2019, 06:25:30 pm
by [Buddie]
5 Replies
196 Views
Last post April 21, 2019, 03:21:31 pm
by [Buddie]
Seriphos to sleep

Started by [Buddie]

8 Replies
112 Views
Last post April 21, 2019, 03:07:01 pm
by [Buddie]
16 Replies
348 Views
Last post April 21, 2019, 02:51:27 pm
by [Buddie]
0 Replies
23 Views
Last post April 21, 2019, 10:33:50 am
by [Buddie]
0 Replies
39 Views
Last post April 20, 2019, 04:06:56 pm
by [Buddie]
Hynpic jerks?

Started by [Buddie]

7 Replies
100 Views
Last post April 20, 2019, 08:58:32 am
by [Buddie]
Sleep talking during WD?

Started by [Buddie]

0 Replies
30 Views
Last post April 18, 2019, 06:48:47 pm
by [Buddie]
I never learn

Started by [Buddie]

8 Replies
263 Views
Last post April 18, 2019, 03:38:38 pm
by [Buddie]
0 Replies
50 Views
Last post April 17, 2019, 02:07:17 pm
by [Buddie]
5 Replies
141 Views
Last post April 15, 2019, 07:18:45 pm
by [Buddie]
Tapering - is this normal?

Started by [Buddie]

2 Replies
78 Views
Last post April 15, 2019, 04:20:35 pm
by [Buddie]
Sleep Tart Cherry Juice Yummy

Started by [Buddie]

2 Replies
126 Views
Last post April 14, 2019, 10:59:41 am
by [Buddie]
Black Out Blinds

Started by [Buddie] « 1 2 »

10 Replies
191 Views
Last post April 14, 2019, 10:56:00 am
by [Buddie]
0 Replies
144 Views
Last post April 13, 2019, 08:39:55 am
by [Buddie]
9 Replies
203 Views
Last post April 11, 2019, 02:00:00 am
by [Buddie]
Insomnia Success Stories

Started by [Buddie] « 1 2 »

17 Replies
578 Views
Last post April 10, 2019, 11:31:22 pm
by [Buddie]
4 Replies
61 Views
Last post April 10, 2019, 01:39:58 pm
by [Buddie]
Does sleep ever return?

Started by [Buddie]

9 Replies
769 Views
Last post April 10, 2019, 02:41:50 am
by [Buddie]
Insomnia again!

Started by [Buddie] « 1 2 »

13 Replies
209 Views
Last post April 09, 2019, 07:46:29 pm
by [Buddie]
0 Replies
39 Views
Last post April 09, 2019, 10:21:34 am
by [Buddie]
I don't yawn much anymore

Started by [Buddie]

2 Replies
108 Views
Last post April 09, 2019, 02:21:36 am
by [Buddie]
2 Replies
70 Views
Last post April 07, 2019, 01:11:32 pm
by [Buddie]
MOVED: help with Xanax taper

Started by [Buddie]

0 Replies
31 Views
Last post April 06, 2019, 07:59:22 pm
by [Buddie]
random insomnia again

Started by [Buddie]

6 Replies
185 Views
Last post April 06, 2019, 11:19:33 am
by [Buddie]
Nights are the worst

Started by [Buddie]

1 Replies
79 Views
Last post April 05, 2019, 11:35:55 am
by [Buddie]
Benzos not helping Sleep

Started by [Buddie]

8 Replies
1,441 Views
Last post April 04, 2019, 02:14:46 pm
by [Buddie]
Things are improving but...

Started by [Buddie]

2 Replies
187 Views
Last post April 02, 2019, 07:17:14 pm
by [Buddie]
Has anyone tried Magnesium?

Started by [Buddie]

4 Replies
174 Views
Last post April 02, 2019, 07:06:17 pm
by [Buddie]
2 Replies
77 Views
Last post April 02, 2019, 09:29:48 am
by [Buddie]
0 Replies
62 Views
Last post April 02, 2019, 09:11:04 am
by [Buddie]
4 Replies
153 Views
Last post April 01, 2019, 01:33:16 am
by [Buddie]
11 Replies
618 Views
Last post March 30, 2019, 10:57:37 pm
by [Buddie]
What kind of insomnia is this???

Started by [Buddie] « 1 2 »

13 Replies
353 Views
Last post March 30, 2019, 03:31:24 pm
by [Buddie]
4 Replies
196 Views
Last post March 30, 2019, 01:38:35 pm
by [Buddie]
CBD Oil for sleep?

Started by [Buddie]

0 Replies
90 Views
Last post March 30, 2019, 01:26:12 pm
by [Buddie]
Exhausted but brain on alert

Started by [Buddie] « 1 2 »

10 Replies
257 Views
Last post March 29, 2019, 11:45:57 am
by [Buddie]
I tried Chamomile Extract for sleep...

Started by [Buddie] « 1 2 »

14 Replies
711 Views
Last post March 25, 2019, 11:35:15 pm
by [Buddie]
2 Replies
110 Views
Last post March 23, 2019, 04:30:59 am
by [Buddie]
6 Replies
239 Views
Last post March 22, 2019, 12:02:57 am
by [Buddie]
50 Replies
1,454 Views
Last post March 20, 2019, 11:01:40 pm
by [Buddie]
4 Replies
143 Views
Last post March 19, 2019, 11:39:21 pm
by [Buddie]
6 Replies
325 Views
Last post March 17, 2019, 09:49:54 pm
by [Buddie]
How close is ambien/zoplicone to a benzo?

Started by [Buddie] « 1 2 »

17 Replies
624 Views
Last post March 17, 2019, 06:15:41 pm
by [Buddie]

 

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