Anxiety

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Subject / Started by	Replies / Views	Last post
Tips for Calming Down when Panic sets in Started by [Buddie] « 1 2 3 ... 15 »	142 Replies 108,513 Views	May 09, 2021, 01:44:42 am by [Buddie]
Understanding Morning Anxiety Started by [Buddie] « 1 2 3 ... 18 »	171 Replies 112,975 Views	April 23, 2021, 10:21:30 pm by [Buddie]
Book Recommendations Started by [Buddie] « 1 2 3 ... 8 »	77 Replies 70,911 Views	January 23, 2021, 09:24:06 pm by [Buddie]
Review of The Linden 'Method' Started by [Buddie] « 1 2 »	15 Replies 12,511 Views	May 13, 2020, 08:01:59 pm by [Buddie]
Coping self-talk Started by [Buddie] « 1 2 3 4 »	38 Replies 46,275 Views	July 25, 2019, 02:15:24 pm by [Buddie]
Anxiety and Panic Started by [Buddie]	0 Replies 21,517 Views	March 10, 2007, 07:00:32 pm by [Buddie]
Tips on how to deal with fear of derealisation Started by [Buddie]	3 Replies 388 Views	June 05, 2021, 02:15:46 pm by [Buddie]
MOVED: Topic: How do I deal with social anxiety when dating? Started by [Buddie]	0 Replies 30 Views	June 02, 2021, 07:06:13 pm by [Buddie]
Can barely hang on, please help! Started by [Buddie] « 1 2 »	11 Replies 490 Views	May 27, 2021, 08:54:13 pm by [Buddie]
Word Vomit Started by [Buddie]	2 Replies 210 Views	May 17, 2021, 04:04:32 am by [Buddie]
Anybody suffered with constant terror that has now eased? I need hope. Started by [Buddie] « 1 2 »	14 Replies 777 Views	May 12, 2021, 07:57:50 pm by [Buddie]
Nasal spray can cause nervousness, anxiety and insomnia. Who knew? Started by [Buddie]	0 Replies 88 Views	May 07, 2021, 01:57:50 pm by [Buddie]
26 months off zop, fear going crazy anxiety not easing! Started by [Buddie]	1 Replies 211 Views	May 06, 2021, 02:05:35 pm by [Buddie]
Anxiety is over the top today - need someone to hold my hand Started by [Buddie] « 1 2 3 4 »	37 Replies 461 Views	May 03, 2021, 04:39:05 pm by [Buddie]
Who's anxiety and depression has gotten better? How long did it take? Started by [Buddie]	2 Replies 254 Views	May 03, 2021, 02:50:07 pm by [Buddie]
Perception issues disoriented and dizzy please help Started by [Buddie]	2 Replies 118 Views	May 02, 2021, 12:23:33 pm by [Buddie]
Unwinding Anxiety Method and Book Started by [Buddie]	4 Replies 154 Views	May 01, 2021, 03:55:50 am by [Buddie]
Fear of going crazy, getting committed, losing control Started by [Buddie] « 1 2 »	13 Replies 425 Views	April 28, 2021, 09:34:14 pm by [Buddie]
Little things I do to relieve anxiety... Started by [Buddie]	3 Replies 251 Views	April 26, 2021, 03:31:19 pm by [Buddie]
Anyone have non stop anxiety 10 months and 3 weeks out? Started by [Buddie]	6 Replies 248 Views	April 24, 2021, 03:24:49 pm by [Buddie]
Anyone currently using HeartMath with success? Started by [Buddie]	3 Replies 112 Views	April 24, 2021, 03:58:39 am by [Buddie]
Feel free to have a chat Started by [Buddie]	2 Replies 107 Views	April 23, 2021, 05:48:36 pm by [Buddie]
Intrusive thoughts, OCD Fear they are permanent? Started by [Buddie] « 1 2 »	15 Replies 1,237 Views	April 23, 2021, 05:56:50 am by [Buddie]
Interesting Techniques for Anxiety Started by [Buddie]	8 Replies 363 Views	April 23, 2021, 02:03:17 am by [Buddie]
Intrusive thoughts Started by [Buddie] « 1 2 »	10 Replies 347 Views	April 21, 2021, 11:33:32 pm by [Buddie]
What helps with gut anxiety? Started by [Buddie]	5 Replies 343 Views	April 18, 2021, 03:54:58 pm by [Buddie]
3 months in... Please tell me it gets better Started by [Buddie]	5 Replies 731 Views	April 13, 2021, 04:22:05 am by [Buddie]
Fear going out but not agrophobia desperate for advice Started by [Buddie]	4 Replies 483 Views	April 05, 2021, 07:32:37 am by [Buddie]
MOVED: Omega 3 for anxiety/ocd Started by [Buddie]	0 Replies 95 Views	April 04, 2021, 08:16:02 pm by [Buddie]
Please recommend Started by [Buddie]	2 Replies 137 Views	April 04, 2021, 07:11:58 pm by [Buddie]
OCD, fear, intolerances and triggers Started by [Buddie] « 1 2 »	15 Replies 1,193 Views	April 03, 2021, 04:53:01 pm by [Buddie]
I can't keep with this. So much stress I can't tolerate it. Need help Started by [Buddie]	9 Replies 531 Views	March 29, 2021, 08:06:44 pm by [Buddie]
Metacognition/Introspection/Hyperawareness of thinking/thoughts Started by [Buddie] « 1 2 3 4 »	32 Replies 2,883 Views	March 27, 2021, 12:12:09 pm by [Buddie]
MOVED: Anxiety Not Abating - Lexapro and Klonopin - What are people's experiences? Started by [Buddie]	0 Replies 112 Views	March 26, 2021, 08:36:45 pm by [Buddie]
ANXIETY BREATH TECHNIQUE Started by [Buddie]	2 Replies 233 Views	March 25, 2021, 04:07:19 pm by [Buddie]
Today I've convinced myself I have a heart disorder Started by [Buddie] « 1 2 3 »	20 Replies 2,265 Views	March 12, 2021, 02:19:43 pm by [Buddie]
Weight Training May Help Ease Anxiety - NYT Started by [Buddie]	4 Replies 558 Views	March 11, 2021, 09:11:28 am by [Buddie]
when does anxiety let up usually? Started by [Buddie]	1 Replies 350 Views	March 07, 2021, 08:31:04 am by [Buddie]
New panic attacks Started by [Buddie]	1 Replies 239 Views	March 06, 2021, 04:58:27 am by [Buddie]
Non stop anxiety Started by [Buddie]	8 Replies 867 Views	March 03, 2021, 11:08:36 pm by [Buddie]
I'm ready to give up Started by [Buddie]	3 Replies 368 Views	March 01, 2021, 10:52:21 pm by [Buddie]
MOVED: Lopressor for constant palps Started by [Buddie]	0 Replies 148 Views	February 17, 2021, 04:08:25 pm by [Buddie]
Racing and Looping thoughts Started by [Buddie]	4 Replies 587 Views	February 03, 2021, 09:26:24 pm by [Buddie]
Panic attack from going cold turkey Started by [Buddie] « 1 2 »	11 Replies 576 Views	February 03, 2021, 01:17:17 pm by [Buddie]
Sitting in your car or truck really helps with physical anxiety Started by [Buddie]	4 Replies 479 Views	February 03, 2021, 12:16:56 pm by [Buddie]
Please help ? Started by [Buddie]	1 Replies 244 Views	January 27, 2021, 04:46:47 pm by [Buddie]
2 skeepingpills a day and in morning Started by [Buddie] « 1 2 »	10 Replies 517 Views	January 23, 2021, 10:38:45 pm by [Buddie]
Questions about anxiety Started by [Buddie]	9 Replies 440 Views	January 21, 2021, 01:17:34 am by [Buddie]
Meditation?? Started by [Buddie]	8 Replies 513 Views	January 20, 2021, 01:22:21 am by [Buddie]
Medical Procedures while Tapering Started by [Buddie]	3 Replies 226 Views	January 13, 2021, 02:51:12 am by [Buddie]

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