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Tips for Calming Down when Panic sets in

Started by [Buddie] « 1 2 3 ... 15 »

142 Replies
108,513 Views
Last post May 09, 2021, 01:44:42 am
by [Buddie]
Understanding Morning Anxiety

Started by [Buddie] « 1 2 3 ... 18 »

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Book Recommendations

Started by [Buddie] « 1 2 3 ... 8 »

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Review of The Linden 'Method'

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Started by [Buddie] « 1 2 3 4 »

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Anxiety and Panic

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Last post March 10, 2007, 07:00:32 pm
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Started by [Buddie] « 1 2 »

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Word Vomit

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Unwinding Anxiety Method and Book

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4 Replies
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by [Buddie]
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Feel free to have a chat

Started by [Buddie]

2 Replies
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by [Buddie]
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Intrusive thoughts

Started by [Buddie] « 1 2 »

10 Replies
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What helps with gut anxiety?

Started by [Buddie]

5 Replies
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MOVED: Omega 3 for anxiety/ocd

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Please recommend

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OCD, fear, intolerances and triggers

Started by [Buddie] « 1 2 »

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ANXIETY BREATH TECHNIQUE

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when does anxiety let up usually?

Started by [Buddie]

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by [Buddie]
New panic attacks

Started by [Buddie]

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Non stop anxiety

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I'm ready to give up

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Racing and Looping thoughts

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Panic attack from going cold turkey

Started by [Buddie] « 1 2 »

11 Replies
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Last post February 03, 2021, 01:17:17 pm
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4 Replies
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Please help ?

Started by [Buddie]

1 Replies
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Last post January 27, 2021, 04:46:47 pm
by [Buddie]
2 skeepingpills a day and in morning

Started by [Buddie] « 1 2 »

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Questions about anxiety

Started by [Buddie]

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Meditation??

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Medical Procedures while Tapering

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