Strange Stuff

I am in my 5th day on .75 ativan. I noticed that my .25/‘s are working better. I dose three times a day but today i felt aweful it was like i was throwing a panic attack but not actually panicking. The intrusive thoughts have been super bad. I think its because my effexor isn’t doing shit but it could also be the seroquel i was prescribed to stabalize mood and sleep. Idk whats what but i can tell you know that if thats interdose withdraw then im going to a new psych to switch to anling acting. That was scary.

Sometimes we can't find a reason for why we feel so bad, this process defies reason and that's what makes it so frustrating.  How do you feel now, have things leveled out?