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Fear


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Looking for anyone that can relate. Off the charts terror and anxiety. Constant racing mind, ptsd, visions, scared of many things, no comfort, unrelentless over everything, fills up my body with terror, stomach exploding with anxiety.  One year post covid and it has only gotten worse. 
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May you get through these symptoms with a lot of help. God bless you always.

 

There are moments when I go into a wave of accelerated mind and constant terror too. I realized that they are moments of Benzo Abstinence. It depends on the day, how I wake up, if I eat healthy food. Our cure unfortunately is not linear and growing, sometimes it has ups and downs.

We are full of Neuronios in the intestine and stomach with a direct communication through the vagus nerve with our brain, that's why the constant pain in the stomach and nausea, dizziness.

What impacts me the most are the constant headaches like a ribbon tightening.

 

I hope you get better soon . what has helped me to manage these symptoms is keeping a journal and reading it knowing that it will all pass .

Fraternal hugs. :smitten:

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