[...] - I'm not doing strict keto, so hopefully that will avoid the keto flu. For example, I am eating applesauce, which I truly feel is a healthy thing and will not make me gain weight and it is unsweetened so all the carbs are from fruit. I know this is not keto, but I modify it for my own sanity. LOL.
[...] - I moved here two years ago, and was so ill with benzo withdrawal, I too, did not make many local friends here. I have often thought about how I wish I lived somewhere else, but it's like you say, I just didn't make any local friends yet.
