Funny things “normal“ people say/do

[[Buddie]]

 

they cant help it... they are not "enlightened" 

God I wish I wasnt either 

[[Buddie]]

My therapist - “ I really want u to get this phone app that measures ur sleep it detects ur movements and breathing and I believe it will tell u u are sleeping more than u think.” Me- “sooo if I lay in bed really still and control my breathing but don’t sleep what do u think it will say?” Therapist - “ well I’m sure it would say that ur awake” me - “well is it also using the camera, suspended above me and does it have night vision?” Therapist- “ I feel like u want to think u aren’t sleeping”

Oh brother. Give me strength

[[Buddie]]

I hear you on that [...]. I got the watch to check my sleep. When I am awake for a couple or three hours in the middle on the night, it thinks that is my day or something. Report will say I slept from 6:10 a.m. until 9:27 a.m. only. Okay. My sleep is bad but not that bad. I get a few other sleep chunks before 6. Maybe I just don't stay still much at all??

We could show your doc my watch reports (-:

[[Buddie]]

I know right! I was laying on the lounge one night watching a movie and it said I was asleep! Even tho we are swimming in cog fog obviously are brains aren’t that damaged we think these devices are gospel.

[[Buddie]]

You got that right (-: I check mine but know it is often off and often by a lot.

[[Buddie]]

I know right! I was laying on the lounge one night watching a movie and it said I was asleep! Even tho we are swimming in cog fog obviously are brains aren’t that damaged we think these devices are gospel.

I just finally quit wearing my Fitbit when I go to bed.  I didn’t believe it half the time anyway. !
I was always thinking about what terrible sleep I might be having.  I think I sleep better now that I’m not worrying about it. 

[[Buddie]]

Yep that’s why I stopped wearing mine coz it was pointless really. But my therapist thinks I should use reverse psychology and whatever it tells me I got believe it ...