I have to ask this question to make sure I'm not screwing up.
I have taperingstrips, and I'm at 3,3 mg Valium. (Pills: 1x 2 mg, 1x 1 mg, 1x 0,2 mg, 1x 0,1 mg)
I just take 3,2 mg, and leave the 0,1 mg.
I crush the 0,1 mg, add 50 ml whole milk, stir it a little bit with a spoon, then just take 5 ml out every day.
Now I'm reading here that people are waiting HOURS! to dissolve their pills in milk. I just do it for a few seconds.
Am I doing this correct? How long do I need to wait before everything is dissolved in the milk?
Another question: I see people talking about refrigerating. Why would that even be necessary? I just do this before going to bed in a few minutes, is that wrong?
[...] could you please answer me?