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Book Recommendations

Started by [Buddie] « 1 2 3 ... 8 »

79 Replies
86,841 Views
Last post January 10, 2023, 11:11:31 am
by [Buddie]
Coping self-talk

Started by [Buddie] « 1 2 3 ... 5 »

41 Replies
57,926 Views
Last post January 10, 2023, 10:39:29 am
by [Buddie]
Review of The Linden 'Method'

Started by [Buddie] « 1 2 »

18 Replies
19,460 Views
Last post February 12, 2022, 11:59:36 pm
by [Buddie]
Understanding Morning Anxiety

Started by [Buddie] « 1 2 3 ... 18 »

173 Replies
133,240 Views
Last post September 13, 2021, 04:41:49 pm
by [Buddie]
Tips for Calming Down when Panic sets in

Started by [Buddie] « 1 2 3 ... 15 »

142 Replies
127,831 Views
Last post May 09, 2021, 01:44:42 am
by [Buddie]
Anxiety and Panic

Started by [Buddie]

0 Replies
25,097 Views
Last post March 10, 2007, 07:00:32 pm
by [Buddie]
Will I?

Started by [Buddie]

2 Replies
327 Views
Last post February 05, 2023, 02:40:04 am
by [Buddie]
Benzo Coaches

Started by [Buddie]

4 Replies
429 Views
Last post February 05, 2023, 02:35:59 am
by [Buddie]
Agoraphobia Coping Mechanisms?

Started by [Buddie]

1 Replies
373 Views
Last post January 11, 2023, 01:24:09 am
by [Buddie]
Guided meditation: yoga nidra

Started by [Buddie]

2 Replies
230 Views
Last post January 09, 2023, 03:01:07 pm
by [Buddie]
0 Replies
147 Views
Last post January 02, 2023, 01:38:34 am
by [Buddie]
Any meds that work on anxiety?

Started by [Buddie] « 1 2 »

19 Replies
988 Views
Last post January 01, 2023, 01:49:07 am
by [Buddie]
Anxiety~

Started by [Buddie]

3 Replies
204 Views
Last post December 31, 2022, 08:17:05 pm
by [Buddie]
10 Replies
497 Views
Last post December 29, 2022, 09:08:12 pm
by [Buddie]
0 Replies
451 Views
Last post December 06, 2022, 01:10:31 pm
by [Buddie]
0 Replies
252 Views
Last post December 05, 2022, 06:58:53 pm
by [Buddie]
0 Replies
319 Views
Last post December 05, 2022, 05:09:09 pm
by [Buddie]
2 Replies
422 Views
Last post December 01, 2022, 02:35:36 pm
by [Buddie]
Morning anxiety

Started by [Buddie]

0 Replies
329 Views
Last post November 29, 2022, 12:04:17 am
by [Buddie]
Anxiety family problems

Started by [Buddie]

4 Replies
456 Views
Last post November 22, 2022, 06:07:05 am
by [Buddie]
3 Replies
401 Views
Last post November 20, 2022, 07:58:00 pm
by [Buddie]
binaruel beats anxiety

Started by [Buddie]

5 Replies
526 Views
Last post November 19, 2022, 03:53:19 pm
by [Buddie]
Med other than benzo for anxiety?

Started by [Buddie]

8 Replies
763 Views
Last post November 15, 2022, 03:25:57 pm
by [Buddie]
2 Replies
454 Views
Last post November 11, 2022, 04:39:42 am
by [Buddie]
Adderall is it the cure?

Started by [Buddie]

5 Replies
676 Views
Last post November 08, 2022, 02:16:16 am
by [Buddie]
How do you soothe your anxiety?

Started by [Buddie] « 1 2 »

19 Replies
1,439 Views
Last post November 08, 2022, 01:46:25 am
by [Buddie]
11 Replies
745 Views
Last post November 07, 2022, 12:24:05 am
by [Buddie]
5 Replies
533 Views
Last post October 30, 2022, 12:03:11 pm
by [Buddie]
having severe anxiety 8 months out

Started by [Buddie] « 1 2 »

11 Replies
858 Views
Last post October 09, 2022, 05:11:40 pm
by [Buddie]
13 Replies
2,447 Views
Last post October 05, 2022, 05:14:50 am
by [Buddie]
Beating Intrusive Thoughts

Started by [Buddie] « 1 2 3 ... 6 »

58 Replies
25,473 Views
Last post October 04, 2022, 10:38:05 am
by [Buddie]
0 Replies
432 Views
Last post September 28, 2022, 02:11:52 pm
by [Buddie]
Reduced Tolerance

Started by [Buddie]

1 Replies
445 Views
Last post September 09, 2022, 01:02:14 am
by [Buddie]
Watch out for ginseng

Started by [Buddie]

1 Replies
494 Views
Last post September 01, 2022, 06:45:15 pm
by [Buddie]
3 Replies
796 Views
Last post August 21, 2022, 03:26:28 pm
by [Buddie]
Having severe anxiety

Started by [Buddie]

3 Replies
706 Views
Last post August 21, 2022, 11:09:01 am
by [Buddie]
Increased anxiety

Started by [Buddie]

5 Replies
698 Views
Last post August 14, 2022, 05:51:56 pm
by [Buddie]
Need something for benzo anxiety

Started by [Buddie]

0 Replies
634 Views
Last post August 07, 2022, 12:36:32 am
by [Buddie]
Habing anxiety after insomnia

Started by [Buddie] « 1 2 »

10 Replies
892 Views
Last post August 02, 2022, 06:33:16 am
by [Buddie]
Cut off from brothee

Started by [Buddie] « 1 2 »

11 Replies
904 Views
Last post July 24, 2022, 09:50:28 pm
by [Buddie]
Was anxious at hospital

Started by [Buddie] « 1 2 »

11 Replies
952 Views
Last post July 22, 2022, 04:35:53 am
by [Buddie]
Nervous second day of work

Started by [Buddie] « 1 2 »

11 Replies
975 Views
Last post July 18, 2022, 10:37:30 pm
by [Buddie]
Started new job severe anxiety and sick

Started by [Buddie] « 1 2 »

12 Replies
1,004 Views
Last post July 16, 2022, 10:07:16 pm
by [Buddie]
Anyone tried prazosin for anxiety?

Started by [Buddie] « 1 2 »

19 Replies
1,597 Views
Last post July 10, 2022, 01:28:44 am
by [Buddie]
MOVED: Caffeine and klonopin

Started by [Buddie]

0 Replies
595 Views
Last post July 06, 2022, 11:39:27 pm
by [Buddie]
2 Replies
722 Views
Last post July 06, 2022, 04:13:54 pm
by [Buddie]
Windows and waves

Started by [Buddie]

0 Replies
770 Views
Last post June 26, 2022, 05:02:29 am
by [Buddie]
1 Replies
746 Views
Last post June 26, 2022, 01:55:11 am
by [Buddie]
Panicking 5 months out with no pills

Started by [Buddie] « 1 2 »

10 Replies
1,168 Views
Last post June 26, 2022, 12:13:34 am
by [Buddie]
Urgent help needed please!!

Started by [Buddie]

4 Replies
732 Views
Last post June 24, 2022, 06:39:12 pm
by [Buddie]

 

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