Top of the morning to you

So sorry that my not accepting personal messages made you upset. Because I am seldom on this site, it would be a very long time before I would be able to respond to any personal messages. I occasionally check this site to see if anyone has posted a question for me on my success story thread.
I happened to check this site today, and I noticed a post from you, asking for your friend in Australia, how long I had insomnia. I had insomnia for, what I thought, was quite a long time. Since it has been ten years since I wrote my success story, I cannot remember exactly how long I had insomnia, but I believe it ended around the fifth month or perhaps it was the sixth month.
Please tell your friend not to worry too much about her battle with insomnia. (Easier said than done, I know). Please tell her that insomnia, indeed one of the worst withdrawal symptoms, does end and sleep will return, not magically all at once, but in stages.
Until her sleep cycle straightens out, she can expect her sleep to be quite sporadic. Some nights she may not sleep at all or she may sleep for just an hour or two. Some nights she may sleep for three hours, possibly even four hours. That's how it was for me.
Please tell your friend that the day will come, just like it did for me, when she will be able to sleep through the night and wake totally refreshed, ready to greet the new day with a great big happy smile on her face.
As hard and tempting as it can be, your friend should try to avoid taking any drugs to combat insomnia. All prescription and over the counter drugs will eventually make her insomnia much worse, and prolong how long it takes her to heal.
Please tell your friend that lots of time, much patience and the belief that her insomnia will indeed end some joyous day is a prescription that she can trust in and believe in.
I wish you and your friend the very best.,