Subject / Started by Replies / Views Last post
2000+ Days Off - My Insomnia/Benzo Advice

Started by [Buddie] « 1 2 3 ... 18 »

178 Replies
39,306 Views
Last post March 15, 2023, 07:13:36 pm
by [Buddie]
Sleep Quality Scale Tracker

Started by [Buddie] « 1 2 3 ... 381 »

3,806 Replies
108,775 Views
Last post March 20, 2023, 03:17:09 pm
by [Buddie]
EMDR for insomnia

Started by [Buddie]

3 Replies
791 Views
Last post March 17, 2023, 09:39:43 pm
by [Buddie]
Anyone tried melatonin for sleep

Started by [Buddie] « 1 2 »

10 Replies
347 Views
Last post March 14, 2023, 01:56:36 pm
by [Buddie]
Insomnia linked to gut issues?

Started by [Buddie]

1 Replies
262 Views
Last post March 14, 2023, 06:14:42 am
by [Buddie]
Life long Insomniacs

Started by [Buddie]

5 Replies
242 Views
Last post March 13, 2023, 10:46:12 pm
by [Buddie]
3 Replies
315 Views
Last post March 13, 2023, 08:17:49 am
by [Buddie]
Feel worse after sleeping

Started by [Buddie]

0 Replies
107 Views
Last post March 13, 2023, 12:24:20 am
by [Buddie]
3 Replies
294 Views
Last post March 12, 2023, 01:51:00 am
by [Buddie]
One sleep cycle

Started by [Buddie]

6 Replies
189 Views
Last post March 12, 2023, 01:46:55 am
by [Buddie]
0 Replies
124 Views
Last post March 08, 2023, 06:20:14 pm
by [Buddie]
6 Replies
1,007 Views
Last post March 04, 2023, 04:16:07 pm
by [Buddie]
Have bad case of flu no sleep for days.

Started by [Buddie] « 1 2 »

18 Replies
966 Views
Last post March 04, 2023, 04:14:18 pm
by [Buddie]
MOVED: Dsip?

Started by [Buddie]

0 Replies
146 Views
Last post March 04, 2023, 12:02:24 am
by [Buddie]
Worst week ever - getting scared

Started by [Buddie] « 1 2 3 4 »

39 Replies
2,864 Views
Last post February 28, 2023, 02:29:37 pm
by [Buddie]
1 Replies
405 Views
Last post February 23, 2023, 06:59:12 pm
by [Buddie]
ambien to Klonopin?

Started by [Buddie]

7 Replies
461 Views
Last post February 23, 2023, 06:42:19 pm
by [Buddie]
Favorite OTC for sleep

Started by [Buddie]

8 Replies
1,174 Views
Last post February 23, 2023, 06:36:29 pm
by [Buddie]
Night sweats

Started by [Buddie]

8 Replies
965 Views
Last post February 23, 2023, 01:21:15 pm
by [Buddie]
Terrible Insomnia

Started by [Buddie]

5 Replies
630 Views
Last post February 19, 2023, 06:55:14 pm
by [Buddie]
11 Replies
3,224 Views
Last post February 18, 2023, 03:06:13 am
by [Buddie]
Am i dying?

Started by [Buddie]

2 Replies
514 Views
Last post February 18, 2023, 01:06:04 am
by [Buddie]
when can i sleep normally?

Started by [Buddie]

7 Replies
2,754 Views
Last post February 13, 2023, 06:37:58 pm
by [Buddie]
3 Replies
502 Views
Last post February 08, 2023, 08:36:55 pm
by [Buddie]
6 Replies
686 Views
Last post February 06, 2023, 08:58:25 am
by [Buddie]
4 Replies
526 Views
Last post February 02, 2023, 06:02:28 am
by [Buddie]
0 Replies
382 Views
Last post February 01, 2023, 12:14:38 am
by [Buddie]
Ambien/klonopin CT insomnia

Started by [Buddie]

4 Replies
547 Views
Last post January 31, 2023, 01:38:28 am
by [Buddie]
I miss that drowsy feeling.

Started by [Buddie]

6 Replies
1,155 Views
Last post January 27, 2023, 06:18:05 am
by [Buddie]
4 Replies
794 Views
Last post January 19, 2023, 08:44:58 pm
by [Buddie]
Dig deep and move forward

Started by [Buddie] « 1 2 »

13 Replies
1,377 Views
Last post January 13, 2023, 06:47:13 pm
by [Buddie]
1 Replies
645 Views
Last post January 11, 2023, 07:41:56 am
by [Buddie]
2 Replies
1,341 Views
Last post January 10, 2023, 06:33:38 pm
by [Buddie]
0 Replies
562 Views
Last post January 05, 2023, 12:13:04 am
by [Buddie]
Insomnia

Started by [Buddie]

1 Replies
657 Views
Last post January 03, 2023, 05:37:07 pm
by [Buddie]
Insomnia after quiting Diazepam

Started by [Buddie] « 1 2 3 »

25 Replies
2,779 Views
Last post January 02, 2023, 02:38:58 pm
by [Buddie]
This Helped Me Sleep

Started by [Buddie]

1 Replies
937 Views
Last post January 02, 2023, 01:37:16 am
by [Buddie]
merry christmas!

Started by [Buddie] « 1 2 »

10 Replies
1,224 Views
Last post December 30, 2022, 08:38:47 pm
by [Buddie]
1 Replies
880 Views
Last post December 25, 2022, 08:38:03 pm
by [Buddie]
Anxiety induced insomnia

Started by [Buddie]

6 Replies
995 Views
Last post December 18, 2022, 04:25:05 pm
by [Buddie]
Sleeping every other night.

Started by [Buddie]

2 Replies
788 Views
Last post December 15, 2022, 09:39:27 pm
by [Buddie]
MOVED: Successful Taper

Started by [Buddie]

0 Replies
645 Views
Last post December 13, 2022, 02:28:23 am
by [Buddie]
7 Replies
1,045 Views
Last post December 12, 2022, 12:54:50 pm
by [Buddie]
Stress induced insomnia setback

Started by [Buddie]

3 Replies
839 Views
Last post December 08, 2022, 10:41:26 pm
by [Buddie]
This worked for me:

Started by [Buddie]

0 Replies
876 Views
Last post December 08, 2022, 02:22:30 pm
by [Buddie]
Insomnia

Started by [Buddie]

4 Replies
850 Views
Last post December 07, 2022, 11:41:50 pm
by [Buddie]
For the loveÖ..

Started by [Buddie]

2 Replies
746 Views
Last post December 05, 2022, 11:16:34 pm
by [Buddie]
No sleep om Mirtazapine

Started by [Buddie]

7 Replies
1,080 Views
Last post December 01, 2022, 06:41:05 pm
by [Buddie]
Naps

Started by [Buddie]

3 Replies
974 Views
Last post November 28, 2022, 11:55:38 pm
by [Buddie]
High cortisol in Morning

Started by [Buddie] « 1 2 »

11 Replies
1,535 Views
Last post November 28, 2022, 03:20:03 pm
by [Buddie]

 

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