Half way through 10th month ativan

I can ‘t believe I have made it this far. 

I have social anxiety, depression from time to time, lethargy. 

It’s not over yet but I’m like a turtle I’m slowly getting there.

TKS

Hello,

I too am tapering off ativan. I am using the manufacturer's solution and dosing 4x a day.

Glad things are going well and I hope you are able to continue to heal.

When you dry taper, how do take the ativan? water, milk?-how many times a day?

Thanks

Hi Dude66:

I used a scale I got on Amazon and a razor to cut my pills.  It was a dry taper so no water or milk.

I started making progress when I started dosing 3x a day.  Prior to this I dosed 1x a day and wasted months doing it this way.

I reduced by .01 every 3 days.  I wish I had gone slower at times and just held more often.

I wish you the best of luck.