Looking for supplements that lower glutemate

Hello buddies I'm looking for safe supplements that lower glutemate to help with excess glutemate production has anyone tried this route? What was your experience

I've not tried any myself, intentionally, but I understand that magnesium, selenium, B12 and vitamin C, as well as berberine are helpful in this regard. Here's an article you might find interesting:

 

https://www.verywellhealth.com/treating-gaba-and-glutamate-dysregulation-716040

 

Hope this helps,

 

Katz

 

 

I've not tried any myself, intentionally, but I understand that magnesium, selenium, B12 and vitamin C, as well as berberine are helpful in this regard. Here's an article you might find interesting:

 

https://www.verywellhealth.com/treating-gaba-and-glutamate-dysregulation-716040

 

Hope this helps,

 

Katz

thank you kindly, very much appreciated