Welcome to BenzoBuddies

No New Posts Introductions

Please welcome our new members!

166,075 Posts
30,819 Topics

Last post by [Buddie]
in Re: Taper off suggestion
on December 01, 2022, 03:44:50 pm

No New Posts Community Policies & Documents

Please read these important forum and site policies before posting to the forum.

85 Posts
18 Topics

Last post by [Buddie]
in Current Registration Agr...
on November 30, 2022, 10:31:51 pm

No New Posts Benzo-free Celebrations (& Milestones)

Let us help you celebrate being benzo free by starting a thread here. This board is not intended to be used as a blog, but feel free to post updates as you attain significant milestones in your journey to recovery.

37,684 Posts
3,459 Topics

Last post by [Buddie]
in Re: 12 days off after 3 ...
on December 01, 2022, 02:43:03 am

No New Posts Success Stories

We strongly encourage members to post their Success Stories. It can be an invaluable source of inspiration for those still tapering or recovering to read how others have returned to (near) normal health. When posting your story, you should be:

  • benzodiazepine-free for at least two months;
  • (mostly) recovered from your experience;
  • feeling positive about the future and this should be reflected in your Success Story.

35,319 Posts
1,918 Topics

Last post by [Buddie]
in Re: NAD+. Hope, for the ...
on November 28, 2022, 11:24:05 pm

Benzodiazepine Withdrawal & Recovery Support

No New Posts Repository

A cache of useful reference materials generated by both members and non-members.

13 Posts
13 Topics

Last post by [Buddie]
in Supplements and Benzodia...
on August 29, 2022, 06:27:35 pm

No New Posts Planning Your Withdrawal (Taper)

Help with preparing for, planning, and implementing your taper

109,071 Posts
13,948 Topics

Last post by [Buddie]
in Re: Strips
on December 01, 2022, 04:35:42 pm

Child Boards: Direct Simple Tapers, Substitution, Titration
No New Posts Withdrawal Support

For moral support and feedback during your benzodiazepine withdrawal (taper).

231,641 Posts
30,671 Topics

Last post by [Buddie]
in Re: What do I do with a ...
on December 01, 2022, 04:16:37 pm

No New Posts Post-withdrawal Recovery Support

Support and feedback for any problems you might experience after you have completed your taper/withdrawal.

284,582 Posts
34,552 Topics

Last post by [Buddie]
in Re: Benzo Belly Duration
on December 01, 2022, 03:24:09 pm

Child Boards: Subscribe: Protracted Recovery Support
No New Posts Cold Turkey, Detox & Rapid Withdrawal

For discussion of remedial action only - none of these are recommended as options unless following very short-term use.

70,035 Posts
7,665 Topics

Last post by [Buddie]
in Re: Not going to make it
on November 29, 2022, 11:27:34 am

More Support

No New Posts Support Groups

Please use this space for the creation of non-personal support groups.

234,596 Posts
938 Topics

Last post by [Buddie]
in Re: Z-Drug Support Group...
on December 01, 2022, 03:21:48 pm

No New Posts Insomnia

Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.

46,308 Posts
4,476 Topics

Last post by [Buddie]
in Re: Sleep Quality Scale ...
on December 01, 2022, 04:10:16 pm

No New Posts Anxiety

Support and tips for managing anxiety and panic attacks.

21,670 Posts
2,775 Topics

Last post by [Buddie]
in Re: Hoping this might be...
on December 01, 2022, 02:35:36 pm

No New Posts Depression

13,045 Posts
1,428 Topics

Last post by [Buddie]
in Re: Ketamine
on November 28, 2022, 11:23:58 am

No New Posts Other Medications

For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal.

67,709 Posts
9,893 Topics

Last post by [Buddie]
in Re: I would do anything ...
on December 01, 2022, 03:24:38 am

No New Posts General Health & Wellbeing

Conventional/mainstream discussion and support for better health & nutrition.

18,741 Posts
2,487 Topics

Last post by [Buddie]
in Re: Anyone non vaccinate...
on November 29, 2022, 04:35:45 pm

The Nexus

No New Posts Chewing the Fat

General discussion space for non-support orientated benzodiazepine topics: science, studies, research, theory, issues, or even pet theories. The use of supporting evidence and citations are greatly appreciated!

66,750 Posts
5,270 Topics

Last post by [Buddie]
in Any research on this?
on November 30, 2022, 11:53:51 pm

No New Posts Benzos in the News

General news media items about benzodiazepines, other medications, and related subjects.

27,381 Posts
5,048 Topics

Last post by [Buddie]
in Re: Netflix - November 3...
on December 01, 2022, 04:23:08 pm


No New Posts Archived Board: Withdrawal & Recovery Support

This board has been superseded. Please post new topics, as appropriate, to the two new boards, Withdrawal Support (during your taper) and Post-withdrawal Recovery Support.

343,702 Posts
30,811 Topics

Last post by [Buddie]
in Re: The Long Hold Suppor...
on April 26, 2022, 05:24:28 pm

No New Posts Accentuate the Positive!

Inspirational stories, art, literature, poetry, and the like. What helps make your benzodiazepine withdrawal more bearable?

29,278 Posts
1,082 Topics

Last post by [Buddie]
in MOVED: SONGS That Make Y...
on April 01, 2022, 02:56:16 pm

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