Great Article on Overcoming Panic Attacks

From Psychology Today “What the ER Doctor Won’t Tell You About Panic”

KEY POINTS

Panic disorder involves a brain response of needless fear of normal physiological sensations. These are not heart attacks.

Emotional Pain Intervention can be extremely effective in as little as one session for treating panic disorder.

Although people who have an anxiety disorder perceive their physiology as out of control, it actually isn’t.

https://www.psychologytoday.com/us/blog/mindful-relationships/202205/what-the-er-doctor-won-t-tell-you-about-treatment-panic

Hey, Gitfiddle, that's a fascinating article. More ppl ought to read it. Thanks!

Katz