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When is it safe to jump?


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Been on 6mg a day of Xanax for 13 years and before that I was taking the equivalent of colonzepam for about 4 years. I have managed to taper over the last year to the smallest amount I can chew off a qtr (0.25) of a a bar, once a day. Is it even safe to try to jump or should I consult with a physician about transferring to diazepam before I try and jump? The last part has proved to be the most difficult part so far.
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Congratulations on the progress you've made! It's really difficult to comment on your question unless you tell us what dose you're at. But we cannot really interpret what the smallest amount is you can chew off a quarter bar. Usually people will shave/file and weigh their pills when they get this low.
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