Hi,
I'm still getting used to how to reply:) I do have a prescriber who supports Ashton and flexibility, for that, I'm grateful. Im deciding if tapering is best for me. And if a slow switch to valium is best... Doing ok with meds, occasional anxiety in between doses. I need some guidance on why folks choose to taper. I understand benzos are not meant for long-term use. After reading harmed folks talk in various groups, I'm very scared to taper. It seems people can be injured by just getting off of these meds.( even slowly) I know everyone is different and there are many factors involved, but I guess I'm wondering what you all would do if you were at the very beginning again with a supportive prescriber. I enjoy that this group is informative, yet not fear-based. I admire all of your strengths and value your opinions. I know your opinions are not medical advice, I just feel stuck. Thank you!