I’m glad to hear the pain is less today and I hope you can find a dose that works for you. Take your time though because it’s important to start your taper from a place of stability and with preparations made for the right mindset and informing your loved ones about what this is going to entail.
As for the anxiety, when we become dependent on, tolerant to or are withdrawing from benzo’s they begin to create our anxiety. I took benzo’s for sleep but I learned about anxiety because of my use of them and from what I’ve read here, its worse than normal anxiety so many members say that once they recover from their use, their normal anxiety is totally manageable.