Hope for protracted psych drug withdrawal

Hi. I just want to offer some hope. Im 6 years in protracted antipsychotic withdrawal. I made great progress in the last year after i changed my diet. After 3 years i could walk(light exercise) after 5 years i could walk longer with slightly more intensety. Now after 6 years i can do moderate exercise(jog 3 times pr week for 24 min at the time) without laying in bed with insane anxiety and an upstick in symptoms. I have been jogging for a week now.

Please note im a very severe case, but im slowly recovering.

All the best and feel free to ask me questions if you feel like it.

I’m glad you’re seeing progress, thank you for offering hope to others. 

Hi , so glad you’re doing much better these days. Who would have thought this class of meds could cause such discomfort and disruption. May I ask if you had the inner trembling sensations that changed in intensity from time to time; buzzing to motor sensation. How was your sleep. I’m up at 3:30 am bc this cat of mine woke me up. Now I’m sitting here buzzing . When did it subside? Can you describe your worst symptoms. I’m at 14 months off now. Thanks