Hello, I was in acute withdrawal since November 14th after a long taper, but I cold turkeyed 15 months before that, and my acute after my taper felt pretty similar to my cold turkey. I was just starting to feel things were slightly more tolerable in month two, but I got covid on January 1st. I felt like I had the normal symptoms of being sick on top of my usual withdrawal symptoms. But when the virus' flu-like symptoms went away, I started getting much worse than ever. It has been two weeks and I still feel way worse. I don't know whether this is a benzo setback, or long covid. I know long covid is usually diagnosed after a month or three months, but I am terrified of it being the long covid that people talk about. I see people on here set back a year from this, but all I want is to just feel able to tolerate the days a little, I don't even need full healing.
This is one of my biggest concerns—If I DO have long covid, and it does completely debilitate me for a year, then how could I ever live peacefully again knowing that a virus is out there this is completely unavoidable, that can cause something worse than acute withdrawal, and that could be caught repeatedly every year? So I could get long covid, take a year to be able to even function at all, feel fine for 3 months, get covid again for a year, feel fine for a few months, get covid again for a year . . . How could that not go on for the rest of my life, since the virus is always there and changing? What is the point of living if you can be repeatedly almost guaranteed to be thrown into this again?
It's basically like saying "Hey, just so you know, they have mosquitoes everywhere that carry doses of benzos now" right after spending a bunch of time trying to get away from them. So every time you get bitten by a mosquito, you become debilitated and completely can't function . . . It seems similar to that.
Can somebody please help me to have a different perspective about this? I have no idea how to reconcile with that. I have seen people far more healed than I am feel worse than acute from long covid too. Have any of you caught covid, had a terrible/terrifying setback, and had it only last a few weeks or a month? I can't imagine this not lasting a long time.
The weight on my shoulders is this: "If you heal from this setback in a month, the worst will be over, and EVEN IF you get this in the future, it will be okay, because this was only a month" vs. "If you take a year to heal from this, you are somebody who can get long covid, and if you can, it is unavoidable, and you will get reinfected for the rest of your life, or at least several years, and every time you are about to be feeling really great, you will get this virus again."
To be living between those two options is absolutely terrifying. Please help give me hope. I feel on one hand like I am being given a death sentence, but worse. Because it is living death. On the other hand, I could be doing as well as I was in a few weeks and think "Oh . . . Yeah, covid won't ruin my life completely in the future. That only lasted a month."
Thank you for anybody who decides to read this. I know it's a long message . . .