Having symptoms, so not recommending this diet :) (edited)

[[Buddie]]

Although I have found the diet I am doing has done a lot of great things for me. I am having some severe symptoms right now so I don't feel its right to recommend the diet. If a mod see's this post plz delete it.

[[Buddie]]

Good advice fellow psych drug survivor. I eat a diet of pasture raised organic eggs, raw nuts, high dose fish oil, cottage cheese and a few suppliments. In the morning i make a smoothie with buttermilk, pomegranate seeds, strawberry and a whole burbon vanilla pod(yes you can eat the whole thing, not just the seeds inside) I sometime trow 30 g ekstra of raw nuts in the smoothie. I walk alot, so i burn around 500-600 kalories pr day. All the best mate.