[Be...] Posted December 7, 2022 Share Posted December 7, 2022 I have mild symptoms from my clonazapam taper and I almost at the end. I typically wake up at night after about 4 hours. It feels like jet lag and not the terrible insomnia I was originally medicated for. I am able to go back to sleep and I am sleeping about 6 - 7 hours per night. I have been feeling mild restlessness in my legs at night but not at a level that is too uncomfortable or keeps me awake. I am also feeling a little bit of irritability at times but still very functional in every aspect of my life. I was medicated with this Benzo for panic and insomnia 20+ years ago. I did a lot of therapy including CBT and DBT. I practice a daily meditation. I consider myself very lucky to be getting off this drug with a return of panic or insomnia. I have been tapering for all of 2022 to get to this level of 0.03125 MG nightly. I am feeling very proud of myself and planning to stay here for a few days. Where do I go from here and when? I do not know how I will dry taper to 0.025 MG. I have been cutting my .25 MG meltable pills with a pill cutter and they crumble when I cut smaller than 0.03125. Link to comment Share on other sites More sharing options...
[Ro...] Posted December 7, 2022 Share Posted December 7, 2022 I use a metal nail file. Maybe that's an option for you. Link to comment Share on other sites More sharing options...
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