Hello [...], Welcome to BenzoBuddies!
It sounds like you have a good taper plan going. We recommend cutting your total dose by 10% every 7 to 14 days. You might have cut your AM dose a little too soon, but not by much. The symptoms you describe are very common and normal for this process. It seems to me that if you continue with your current taper, you'll be done in a very short time. If you decide to do a cross over to Valium, we can help you with that. Crossing over to Valium won't eliminate your discomfort and it will extend the time you'll be tapering because there has to be a smooth transition to the new drug. Another idea would be to get the .25 pills and cut them into quarters, this would slow your taper down a little more and maybe you'd have less discomfort. Or another idea would be to do titration. Lots of options here, let us know what sounds good to you.
Have you read the Ashton Manual? It contains a lot of information about symptoms, plus it has a conversion plan from Lorazepam to Valium. I wanted to give you a link to it, but I'm downloading some software right now and my computer is running really slow. But, I wanted to welcome you.
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