Subject / Started by Replies / Views Last post
2000+ Days Off - My Insomnia/Benzo Advice

Started by [Buddie] « 1 2 3 ... 17 »

167 Replies
36,536 Views
Last post February 04, 2023, 06:17:11 pm
by [Buddie]
Sleep Quality Scale Tracker

Started by [Buddie] « 1 2 3 ... 370 »

3,699 Replies
102,386 Views
Last post February 05, 2023, 07:39:47 pm
by [Buddie]
Worst week ever - getting scared

Started by [Buddie] « 1 2 3 4 »

34 Replies
1,387 Views
Last post February 04, 2023, 08:30:50 pm
by [Buddie]
5 Replies
133 Views
Last post February 04, 2023, 12:06:24 am
by [Buddie]
4 Replies
133 Views
Last post February 02, 2023, 06:02:28 am
by [Buddie]
when can i sleep normally?

Started by [Buddie]

6 Replies
199 Views
Last post February 01, 2023, 12:12:09 pm
by [Buddie]
0 Replies
54 Views
Last post February 01, 2023, 12:14:38 am
by [Buddie]
Ambien/klonopin CT insomnia

Started by [Buddie]

4 Replies
186 Views
Last post January 31, 2023, 01:38:28 am
by [Buddie]
Night sweats

Started by [Buddie]

5 Replies
514 Views
Last post January 27, 2023, 01:35:30 pm
by [Buddie]
I miss that drowsy feeling.

Started by [Buddie]

6 Replies
763 Views
Last post January 27, 2023, 06:18:05 am
by [Buddie]
Favorite OTC for sleep

Started by [Buddie]

6 Replies
735 Views
Last post January 19, 2023, 08:46:18 pm
by [Buddie]
4 Replies
471 Views
Last post January 19, 2023, 08:44:58 pm
by [Buddie]
Dig deep and move forward

Started by [Buddie] « 1 2 »

13 Replies
720 Views
Last post January 13, 2023, 06:47:13 pm
by [Buddie]
1 Replies
294 Views
Last post January 11, 2023, 07:41:56 am
by [Buddie]
2 Replies
995 Views
Last post January 10, 2023, 06:33:38 pm
by [Buddie]
0 Replies
233 Views
Last post January 05, 2023, 12:13:04 am
by [Buddie]
Insomnia

Started by [Buddie]

1 Replies
332 Views
Last post January 03, 2023, 05:37:07 pm
by [Buddie]
Insomnia after quiting Diazepam

Started by [Buddie] « 1 2 3 »

25 Replies
1,859 Views
Last post January 02, 2023, 02:38:58 pm
by [Buddie]
This Helped Me Sleep

Started by [Buddie]

1 Replies
499 Views
Last post January 02, 2023, 01:37:16 am
by [Buddie]
merry christmas!

Started by [Buddie] « 1 2 »

10 Replies
606 Views
Last post December 30, 2022, 08:38:47 pm
by [Buddie]
1 Replies
536 Views
Last post December 25, 2022, 08:38:03 pm
by [Buddie]
10 Replies
2,434 Views
Last post December 24, 2022, 09:06:33 pm
by [Buddie]
Anxiety induced insomnia

Started by [Buddie]

6 Replies
655 Views
Last post December 18, 2022, 04:25:05 pm
by [Buddie]
Sleeping every other night.

Started by [Buddie]

2 Replies
446 Views
Last post December 15, 2022, 09:39:27 pm
by [Buddie]
EMDR for insomnia

Started by [Buddie]

0 Replies
374 Views
Last post December 14, 2022, 06:25:57 pm
by [Buddie]
MOVED: Successful Taper

Started by [Buddie]

0 Replies
337 Views
Last post December 13, 2022, 02:28:23 am
by [Buddie]
7 Replies
700 Views
Last post December 12, 2022, 12:54:50 pm
by [Buddie]
Stress induced insomnia setback

Started by [Buddie]

3 Replies
514 Views
Last post December 08, 2022, 10:41:26 pm
by [Buddie]
This worked for me:

Started by [Buddie]

0 Replies
531 Views
Last post December 08, 2022, 02:22:30 pm
by [Buddie]
Insomnia

Started by [Buddie]

4 Replies
506 Views
Last post December 07, 2022, 11:41:50 pm
by [Buddie]
For the loveÖ..

Started by [Buddie]

2 Replies
428 Views
Last post December 05, 2022, 11:16:34 pm
by [Buddie]
No sleep om Mirtazapine

Started by [Buddie]

7 Replies
716 Views
Last post December 01, 2022, 06:41:05 pm
by [Buddie]
Naps

Started by [Buddie]

3 Replies
658 Views
Last post November 28, 2022, 11:55:38 pm
by [Buddie]
High cortisol in Morning

Started by [Buddie] « 1 2 »

11 Replies
893 Views
Last post November 28, 2022, 03:20:03 pm
by [Buddie]
Cortisol surge

Started by [Buddie] « 1 2 3 »

20 Replies
1,599 Views
Last post November 21, 2022, 02:01:56 pm
by [Buddie]
1 Replies
560 Views
Last post November 20, 2022, 04:55:03 pm
by [Buddie]
MOVED: Benedryl? Hydroxyzine?

Started by [Buddie]

0 Replies
402 Views
Last post November 20, 2022, 03:31:42 pm
by [Buddie]
Zero sleep, depressed, scared, sad

Started by [Buddie] « 1 2 »

14 Replies
1,351 Views
Last post November 19, 2022, 10:37:40 pm
by [Buddie]
Very Serious Insomnia Issue

Started by [Buddie]

6 Replies
757 Views
Last post November 17, 2022, 05:41:54 pm
by [Buddie]
10 Replies
1,610 Views
Last post November 12, 2022, 05:14:31 pm
by [Buddie]
1 Replies
611 Views
Last post November 09, 2022, 12:07:36 am
by [Buddie]
Toxic sleep is killing me, please help.

Started by [Buddie] « 1 2 »

10 Replies
1,342 Views
Last post November 06, 2022, 03:37:44 pm
by [Buddie]
9 Replies
966 Views
Last post October 13, 2022, 03:55:15 pm
by [Buddie]
Substitution question

Started by [Buddie]

8 Replies
513 Views
Last post October 12, 2022, 09:18:29 pm
by [Buddie]
6 Replies
570 Views
Last post October 09, 2022, 08:48:05 pm
by [Buddie]
13 Replies
960 Views
Last post October 09, 2022, 12:31:34 pm
by [Buddie]
Trying to solve this

Started by [Buddie]

6 Replies
1,011 Views
Last post October 09, 2022, 06:47:25 am
by [Buddie]
6 Replies
564 Views
Last post October 03, 2022, 05:36:47 am
by [Buddie]
9 Replies
690 Views
Last post October 01, 2022, 11:09:08 pm
by [Buddie]
Farewell

Started by [Buddie] « 1 2 »

13 Replies
1,560 Views
Last post October 01, 2022, 06:45:50 pm
by [Buddie]

 

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