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Good morning BB,

I’ve been doing well the last mos or so. Almost at 13 mos. The last 4 days have went from bad to really bad. I’ve had anx and a lot of  panic. This am my brain is really going. It’s hard to settle it down. I’ve had a lot of just wondering how I’ll make it through this ever. Last few weeks that was never an issue. It seems to steal all my hope when these waves come back. Throw wave seems to be hitting me a lot harder. I just want my life back and when these hit hard I can’t see it real well. Anyone relate to this?

Thank you!

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